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Rachel

~ following the white rabbit…

Rachel

Category Archives: De-cluttering

The opener of my book!

15 Saturday Aug 2020

Posted by Rachel in De-cluttering, Decluttering, escape the matrix, Minimalism, Uncategorized, Voluntary simplicity

≈ 12 Comments

Tags

Burn out, Change your life, escape the matrix, Midlife awakening, Minimalism, Travel memoir

I fell in love with you and I cried

Rachel Hill

‘We look down on people who choose themselves first, people who make the most of the lives they’ve been given.’ Natalie Swift, The Darkest Tunnel, WordPress

“The coop is guarded from the inside.” Aravind Adiga, The White Tiger

 

Chapter One Following the white rabbit

April 2017, Harleston, Norfolk, UK

It was a weekend morning, I was standing in the hallway between the bedroom and the bathroom, John, my husband was in bed. He said, ‘What kind of people would we have to be to sell the house and just leave everything and everyone and go off on an adventure?’

‘Strong’, I said, ‘We’d have to be so strong’. Electricity ran up the length of my spine.
‘Wow,’ John said, ‘I just felt a tingle go right through my body.’

I was forty-seven years old. In terms of career and property, I had gone as far as I could and as far as I wanted to. Head of Occupational Therapy at a specialist secure hospital and living in a three bedroom semi detached house in a pleasant little town on the Norfolk-Suffolk border. But now what? Was I just going to keep on working and living there until I retired, grew old and died (and that was if I was lucky/the best case scenario)?

The house was perfect, a solidly built three bedroom 1950s ex council house with a huge garden. It was near my job, near my mother. We were happy there, and with me no longer having a long drive to work I began to relax, to be happy, and we both began to dream. Just over a year after we had moved in and supposedly settled for life, we began to roll around the idea of dismantling it all, selling the house, buying a camper van and travelling the world or going to live in a healing centre in Mexico run by an old friend of John’s.

Work had got the point where I was bored and looking for progression or development that never materialised whilst simultaneously feeling exhausted from the pressures of modern healthcare and emotionally burned out from the heart breaking and shocking stories of abuse and sexual offending. I couldn’t face the idea of doing it for another twenty years. Funnily enough I got a new manager who actually asked me, apropos of nothing, if I were planning to carry on working until I retired, ‘Or was I going to go off to India or something?’

I began to ask myself, what would I do if I didn’t have to do anything? What would I do if anything was possible? What would I do if I could do whatever I wanted?

When we first had the conversation and I experienced the glittering thrill of possibility, it was the first time in recent memory that I had allowed myself to think about what I actually might want. Since becoming pregnant at the age of eighteen my life had revolved around my son in one way or another. Even though he was now twenty-seven years old, I hadn’t seriously thought about leaving Norfolk until very recently, when an advertisement had jumped out at me for a job in Guernsey.

We went to Guernsey for two nights, the job sounded amazing, the interview went perfectly, but we didn’t want to move to Guernsey. Looking back, this was practical action that shifted us. It got us both wondering if we could live away from our kids. The initial weekend morning conversation was in April, the Guernsey trip was in June and in September my manager, realising I was burning out, allowed me to drop down to four days week. So really, those two nights in Guernsey marked the start of a shift in mental attitude that ultimately was to propel us all the way to India.

Ironically, for the first time in years, John had a job he loved, caring for people with learning disabilities as part of a lovely team, several of whom became friends. His two children lived with their mother in London and were now teenagers and rarely came to stay with us anymore. Both our mums had downsized and we had ended up having the biggest house in both families, yet no one came up, hardly anyone came to visit, and anyway we never were huge entertainers.

Our previous house had been a small two bedroom house in the same village as John’s mum and sister and when the kids were younger we’d had a lot of fun there. The new house was bigger and his daughter had her own room at last but she never even put a picture up. It became really obvious that it wasn’t their home, much more so than the previous house. That house, although smaller was about everyone, this one, although bigger, was just us. Like most parents, we misjudged how fast the kids grew up.

We had bought the house in Harleston from a widow who had lived in it with her husband from when it was first built in 1952, with many of the original features and it hadn’t been decorated since he last did it in the 1980s. I was besotted with the original glass lampshades, small chandeliers and old garden ornaments. John and I talked about getting old and dying there; the conveniences of the shops, doctors, dentists etc were much better than where we’d lived previously, all within easy walking distance or range of a mobility scooter.

On evening just after we’d moved in, sitting by the fireplace we had a premonition of sitting there as old people and at the same time felt as if we’d always been there through all the time of the house. I saw us sitting by the fireplace through the 1980s, and then later John old and with a beard. We realised that if we didn’t do anything we’d get old and die there.

I thought about old people whose homes haven’t been decorated for years and who have had the same things around them for decades. As they do less outside the home and spend more time inside, maybe the wallpaper, the furniture, the ornaments all loom larger because those things are given more attention and are tied with the memories they hold. People say that possessions and objects are important because they hold our memories. When people customise their homes they say they put something of themselves into it.

It was at this time that we began to discuss what we needed, something big enough and no bigger, a one bedroom flat, a caravan, a boat. To have a solid shelter, with heat that comes on with the flick of a switch, clean drinking water and hot running water with the turn of a tap, comfortable seating and sleeping areas, plenty of bedding and warm clothes, a washing machine. These things are denied to many. Even one thing off this list would represent enormous progress, even luxury, to some. Many of us who have these things do not fully appreciate them.

Not only that, the progress and comfort they represent and provide becomes grossly extended, with people changing their furniture before it has even worn out, and painting the inside of their homes a different colour according to what is deemed fashionable that season. ‘Needs updating,’ such a spurious phrase that has helped give rise to the largely unnecessary industries of producing new ‘kitchens’ and ‘bathrooms’ and the mind boggling array of paint colours on offer.

Of course, we need to have shelter but there’s probably an optimum level of comfort. If things are too hard, that takes so much time and energy that there’s no space for creativity. If things get too comfortable, one can be lulled into a false sense of security. Somehow by being too comfortable we become less aware: in our centrally heated comfort zones it’s easy to fall back to sleep.

Everything is arranged so that our biggest and best experiences are early in our lives and this, plus the emphasis on youth in film, television shows and advertising means that people spend most of their lives looking back to ‘the good old days,’ and taking their power and energy away from the present. You can see this in young people’s gap year travels before they ‘settle down’ to work, marry, have children… and in big event weddings, ‘the best day of your life’ with just the photographs on the mantelpiece to sustain you for the rest of your ‘less good’ life.

We had met eight years previously. Meeting John and falling in love had triggered a full on tripped out spiritual awakening for me. Because his children were still young and my son still needed quite a bit of support, we explored ideas of spirituality, personal growth etc from the comfort of our living room. We were lucky, that we both had the same ideas.

At the start it wasn’t even about selling the house and leaving the kids (that was too scary at first) it was just about getting to a position where we could. The decluttering came first, before the travelling was a solid plan and caused the mental shifts required in order for the travel to become a solid plan. I had to declutter in order to go and the decluttering helped me to go.

I was petrified of the idea of doing something so unthinkable, of giving up the security of property. Yet at the same time I was really excited about the idea of letting go of possessions and leaving with just a backpack each and no keys. I wrote: ‘For me it’s not really about travelling per se, it’s about testing my long felt urge to trust-fall into the universe, to let my fingertips peel from the cliff face and slip into the unknown. Mainly, it is about freedom; about realising where I am, what I have and therefore what I am able to do, with a bit of guts and imagination. The thought of just going off for a while with no plan other than to go travelling and keep writing is thrilling.’

In the UK, there’s such a drive towards home ownership as a goal that selling a property goes so much against the grain; family and home owning friends were dead against the idea. We had to sell up to liquidate capital, to have sufficient money for the trip. Not only that, we wanted to simplify, practise minimalism. Renting out the house and returning wasn’t what I had in mind, even if we could have afforded to do that. I didn’t want to have, as an acquaintance at work had had, a life changing experience in South East Asia for a year only to return to the same life. I might not have known what I wanted, but I was very sure about what I didn’t want.

Because you are choosing to have less, and no matter what all the memes etc. say you are going completely against the herd, who are all focused on getting more, so it feels weird and hard. You are going against the conditioning of the society you have been brought up in. That was why, during the several months of thinking, planning and putting the house on market, I was mentally quite aggressive. I said to myself, ‘I need to smash this down with a sledgehammer; I need to tear it up by the roots.’

I ruthlessly decluttered sentimental items. The bigger the action, the stronger I felt. It took a lot more energy than I had anticipated. I found that I did a splurge on something then had to stop for a bit. It was like going up steps or stages. We got tired. At other times, decluttering would seem to release a spurt of energy that propelled us forward. It was a balance between theory and practical steps, between wrapping our minds around it and then taking the necessary steps, interspersed with rest. And of course all the time we were going to work and doing the normal stuff of life.

The more I got rid of the lighter I felt, the more energy I had and the more I began to feel like a traveller. As the objects from my old life were left behind, I felt that I could become someone new, the kind of person who can do this.

What do you think?  Would you keep on reading?

Thank you very much for visiting

Rachel

the end and the beginning

10 Sunday Mar 2019

Posted by Rachel in De-cluttering, Decluttering, escape the matrix, Narrowboat, Uncategorized, Voluntary simplicity

≈ 23 Comments

Tags

Anything is possible, escape the matrix, Minimalism, Narrowboat, Narrowboat living, Travel, Voluntary simplicity

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In April 2017 we asked ourselves, what would we do if we could do anything?  The answer was stop working and go off travelling.
Just less than a year later, in March 2018, we left good jobs, sold our house, gave away most of our possessions and went to South East Asia, mainly India, for a year.  Here are my India highlights.

Getting from April 2017 to March 2018 was scary at times.  B, a fellow blogger and now friend who I met here on WP, sent me the Rilke quote above which is useful now too.

Before we left the UK we bought a narrowboat to live on when we get back.  It is moored in an area that was unfamiliar to either of us, we spent two very happy weeks on it before we left.

It’s natural to feel some anxiety about our return home (in less than a week!) and there have been times when it has tipped into fear.  With regular meditation helping I have recently experienced it as excitement rather than anxiety, and the future being unmapped as seeming expansive and joyful rather than scary.

I’ve channelled my anxiety into getting this week’s and next week’s blog posts prepared and scheduled.  The following week I hope to be back with an update re life back in the UK and on the boat.

I am not full of doom and gloom about returning to the UK, I’m excited about seeing friends and family.  My son has done amazingly well since we’ve been away, as well as facing his fears and getting his teeth done, his career as an artist has taken off, and his work is being exhibited in New York in May, see flier below!

Thank you very much for reading

For photographs of the trip see Instagram travelswithanthony

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Throwback Thursday

09 Thursday Aug 2018

Posted by Rachel in awareness, creativity, De-cluttering, Decluttering, happiness, Minimalism, Personal growth, spirituality, Throwback Thursday, Uncategorized, Voluntary simplicity

≈ 7 Comments

Tags

creativity, Decluttering, religion, spirituality

Decluttering:  I still stand by its therapeutic powers.  Losing my sports massage virginity (therapy without words).  Maybe overdoing the spiritual searching (still have a tendency to do that sometimes). Definitely catastrophising (nothing’s changed there either).

‘I long for the days when everything I owned fitted into the boot of a Fiat Uno’*  (First published in July 2014)

It is no way news that de cluttering is therapeutic.  Last week I did my clothes and shoes, even quite happily throwing away the (too high) gold sandals I got married in only last year.  Today I tackled the really hard stuff: the art and craft stuff under the stairs.  The wire mesh I made handmade paper with fifteen years ago and that I kind of always thought I might do again with my step daughter but haven’t.  The little cardboard pot of sequins I used to make cards with.  Coloured pencils I have had for years, little paintbrushes.

This stuff is hard because on the one hand it seems to reproach me for having abandoned that side of things- I no longer make cards or sew- but it also forces me to realise that I am not the same person I was.  That can be viewed sadly or perhaps it can be viewed happily: Wow, what an amazing creative person I used to be, even when I had no money and a little child and was a single parent and was probably a bit depressed, how cool was I?  I remind myself that that cool young woman helped lay the foundations for me to grow into the calm**, centred, super happy person that I am today.

This week I had an experience that I couldn’t describe in words (a challenge for a writer): a sports massage.  As she twanged the big tendons of my neck my mind skated over how to describe the feeling this induced: it was not at all a sexual feeling but it shook though my body like an orgasm.  It was a feeling like a loss of control and yet not.  The feeling of stress leaving the body, or leaving via the body, was like a spiritual experience (except that it was physical not spiritual).  As she went over and over an area of my back, working out a knot, I experienced it like a rollercoaster, up, up and over and each time me trying to relax and let it wash over me and not fight against it.  The feeling of rebirth afterwards, a mild euphoria, and the next morning, skipping, singing, even my voice sounded better.

In the pool this week there was some kind of gala going on in one half and there was a PA system, plugged into the mains, on a stand inches away from the pool.  I thought of people being electrocuted when their hairdryer falls into the bath.  I wondered if such a big amount of water would dilute it or would we all die.  Would it hurt?  Okay, I thought, everyone’s okay.  There would probably be compensation.  I wrote my book.  And my blog.  I found God.  I was happy.  I wouldn’t have to worry about or deal with old age or illness.  I accepted it.  They unplugged it.  Oh well, not my time.

I read a blog about blogging, in which the advice given was, that you need to do it for a year before you know if it’s worth doing.  That advice could also apply to spiritual practice.  Although I already know it’s worth doing, it’s more about a test of my commitment, much like how healing training takes two years.

After a weekend of complete R&R I realised I wasn’t going mad or embarking on a dangerous course, risking losing connection with my husband; I was just tired that’s all.  A week of staying up too late, working late and getting up early to go to a conference, that was all.  I do like to catastrophise (have I said that before?)  In bed one night, my husband enfolded me into his arms and I felt our breathing merge, felt myself merging into him at each contact point.  This long, no sex cuddle was like being in a cocoon or having steel bands of love wrapped around me, and the next morning I realised, not only can I love God through loving my husband but God can love me through the love my husband gives to me.

*our good friend DW
**on a good day, anyway

How not to pack and an imaginary interview with Eminem

03 Friday Aug 2018

Posted by Rachel in De-cluttering, Decluttering, India, Minimalism, Personal growth, reality, Travel, Uncategorized, Voluntary simplicity, writing

≈ 13 Comments

Tags

Chennai, India, Kochi, Travel, writing

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What’s on top?

Too many clothes, nothing to wear!

Over the next two months I will be in India (modest dress) then Thailand (beach dress) then Tokyo (smart summer dress (or so I imagine)) then back to India (modest dress) via travel with limited weight hand luggage…

I left a bag of things for our guesthouse manager in Varkala to take to the orphanage he helps at (my kurta (long top) that I bought from the khadi shop that is rather thick and doesn’t look that nice on me; some thick fawn coloured leggins that are too hot and look like I’m not wearing anything- rather defeating the object; a new pink Indian dress that is really tight across the bust; two scarves that have proved unsuitable, wrong colour, wrong material.  I binned a much loved spaghetti- strapped black vest top that the elastic had gone in and looked worn out and, with much sadness, a black skirt bought from an expensive outdoor shop in the UK that went bobbly and extremely tatty-looking very fast.  It was just right, stretchy, soft and comfortable and it even had a tiny zipped pocket inside.

This is what I have:

Six dresses- one long with long sleeves, three that can be worn without trousers depending on where we are, two with side slits so that they can only be worn over trousers; 3 pairs of loose black trousers; 1 long-sleeved tunic top; two comfy t-shirts (that have holes in them- they were bought from poor quality tourist trap stall) to chill out in room in and sleep in hostel dorm in (although for travelling and in Chennai I have been wearing them outdoors with a scarf as they are so comfortable); one sun top for Thailand; five scarves- to wear over shoulders to protect from sun and/or to cover up/for evenings, and to wear as sarongs in Thailand or for chilling out in room in.  Two lungis (2 metres of green/purple and gold material) useful as bed sheets or to maybe get made into dresses.  One white ‘scarf of freedom’ given to me by a shaman; 3 pairs of socks; two bras; four pairs of knickers -two pairs of old comfy cotton; one pair of fitted cotton lycra; one (relatively) ‘sexy’ silky material.

The downside is that three out of the six dresses are slightly too tight across the bust; it has been hard to find dresses to fit, even though one of them (the green check) was made for me.  The dark red dress with navy sides and flowers has been made for me out of a lungi I bought for the fabric.  I have had it made/remade five times so far!  First it was far too tight, sexy across the hips but boob-crushingly tight at the top, then remade far too big, then remade with armholes too tight and still too big, then to a different tailor, too tight under bust, now (fifth time) it is more or less okay except that the armholes are slightly loose and stick out and are too high at the same time.  Maybe I will try again in Chennai, sixth time lucky!

On a positive note, I am very pleased with the scarf-as-sarong with sun-top look for Thailand.

An imaginary interview with Eminem

What would you do if you suddenly found yourself backstage with Eminem?  What possible conversation topics or questions could there be that wouldn’t sound lame?  This was a situation that confronted my husband recently in a dream.

‘I had this dream where I found myself backstage with Eminen, just hanging out.  I asked him about American music venues, I said that in the UK we’ve only really heard of CBGB’s.  He kind of sneered at that but I explained to him that we just don’t get told about the others.’

‘Well I would never have thought to ask him about that,’ I said, ‘That’s really good.’

‘Well I don’t know how well it would prepare me for a real life meeting…  In the dream everyone was smoking weed and I remember making sure not to have too much, I didn’t want to get really stoned, I thought I need to keep it together, I’m talking to Eminem!’

‘I can’t think of anything,’ I said, ‘Everything I can think of to ask him he’ll have been asked a million times:  ‘How is your daughter, what does she do; Do you still have problems with your ex wife; What’s it like getting old and having younger people coming up; What’s it like being famous?’’

‘You can’t ask him what it’s like being famous, that’s too broad, you have to break it down,’ my husband said.

‘Okay,’ I said, ‘Well what do you do when you run out of food?’

‘What would he do when he ran out of food?!’  My husband said, ‘Sack the housekeeper, probably.’

‘But can you go to a shop and buy food?  Is there a restaurant you can go to where you can just eat and not get hassled?  Do you ever just go and buy a loaf of sliced bread and make yourself some toast?’  I think I was almost crying with laughter by this point.

‘Really?’ my husband said, ‘That’s what you want to know?  I’d ask him about the nature of reality.  He’d probably say, ‘What do you mean,’ so I’d say, ‘Well, do you believe that what you see is all that there is; or do you believe in anything else, anything mystical, or spiritual?  Do you believe that this world is an illusion?  Do you believe that we live in a matrix and that this is a computer simulation?  Or do you believe that it’s all an illusion of the mind?  Or that the dream world is the real world and the waking world is a dream?’

You know, that kind of thing.’  I guess we’ve both got too much time on our hands…

Travel update

On Friday we went to Kochi, a four hour train journey from Varkala where we were.  On Sunday we went by train from Kochi (in the state of Kerala) to Chennai (in the state of Tamil Nadu) a fifteen hour journey, we arrived in Chennai on Monday morning.

See my husband’s Instagram travelswithanthony for good photos of Kochi and Chennai

Writing update

Before we left Varkala I had a burst of working on the Kerala Chapter, looking at the period we spent at Osho’s guesthouse which included a big spiritual and emotional upheaval.  It was tiring and a bit intense, mirroring, as writing often does, current feelings.  Still, I am pleased with the progress made on this chapter.

Right now, I am working on ‘Kochi’ and plan to publish the draft or part of it on the blog next week.  I am also handwriting and typing notes about my Chennai experience.

At some point I will need to go back to ‘Kerala’ and finish that draft, as well as going back over the other chapters but right now, stuff just keeps happening that I need to capture!

Thank you very much for reading

See you next week

The rains

01 Friday Jun 2018

Posted by Rachel in awareness, Blogging, De-cluttering, Decluttering, escape the matrix, India, Personal growth, Travel, Uncategorized, writing, Yoga

≈ 10 Comments

Tags

Blogging, India, Travel, writing

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‘Even a plant that has died can come back to life during the rains.’ (Umesh, restaurant owner)

What’s on top

The monsoon is imminent.  One evening we actually felt cold and rued abandoning our fleeces, jumpers and warm socks in Delhi.  It has an effect on wildlife.  In the guesthouse we saw a biggish snake about to eat a very big frog, before being chased out.  There was another smaller snake in the guesthouse a couple of days ago, as it was being chased out it ran under another guest’s door and he had to be woken up to alert him.

I got a rickshaw into town one day, we later met the man and found he has a restaurant, a small local place at the other end of our road, near tiny shops and stalls where we bought bananas.  We promised to go and get breakfast there next week.  Exploring, trying out this new area was quite exciting and made us feel strangely enlivened, even though it isn’t at all far away.  My husband said that maybe it’s because we aren’t doing much, that a little bit of change has an effect.  A few days earlier, we had felt restless, and even went to look at some other guesthouses, before realising that where we are is still the best (for now anyway).

We’ve been in Kerala for a month but it was only a couple of days ago that I had a beer, for the first time since Goa and realised that alcohol is restricted in this state.  It is legal in bars and Government liquor stores but not in all restaurants.  My beer was served in a large mug and the can put discreetly under the table because of the police.  Sometimes groups of men come to the guesthouse and rent a room just for the evening to socialise and drink.

Rahul, who works at the guesthouse nine months out of twelve has gone back to his family in Assam, over 3,500 miles and a three day train journey away.  We used to chat to him every day, swapping language tips and photos of home and he and my husband played carrom together.  R, a guest from Switzerland who we had some interesting talks with has also left.  We and a permanent resident who works at the temple are the only guests now.

After two months of eating out for every meal, we’ve been enjoying making porridge in the guesthouse kitchen.  Oats and bananas are easily available with dried fruit and soya milk sold in some places. Cooking, even something so simple as porridge, has been very nice, and the porridge has tasted especially good, maybe because it’s a taste of home.

My favourite food to eat out at the moment is Gobi Manchurian,  cauliflower but not as you know it.  Battered and either ‘dry’ (deep fried with caramelised onions) or ‘with gravy’ (softer in a delicious rich sauce).  I wince at the thought of school dinner cauliflower and what the chefs here would think of that!

I’ve been doing quite a bit of yoga and experiencing little moments of ease and awareness; of being able to be kind to myself and flexible re my routine as well as get things done (something I really struggle with).  Also a sense of arriving in my own body, being happy with what I see and not comparing myself to others (another thing I struggle with).

Rain has meant a lovely Sunday afternoon type feeling, watching a film in the daytime as rain poured down outside.  When the film finished it had stopped raining, it was still light outside and we went out to eat.  As well as the sound of rain there’s the sound of hard green fruits hitting the tin roof at regular intervals and the almost incessant barking and/or howling of dogs.

What I’ve been watching

Partition (film)
Her (film)
Battlestar Galactica
Thirteen reasons why (Season one, I’m a late convert)

What I’ve been reading

Train to Pakistan by Khushwant Singh (about Partition)

(So basically Partition and the nature of consciousness, with a bit of High School misery thrown in.)

Writing update

I’ve worked really hard this week and completed a draft of Chapter One (actually more like chapters 1, 2, and 3).  This covers the period of how we got here:  Nothing to lose but our dignity (the idea); No half measures (the decluttering and giving up everything); The Matrix fights back (obstacles and temptations).  There’s still polishing and editing and probably some moving about to be done, but I am leaving it alone for now.

Yesterday I started work on Goa, which is where we went after Delhi.  It was really interesting reading my notes and blogs from that time.  I think I feel a lot stronger and more confident than I did then.

Today I just worked on this blog post.  Last week and this week I have ring fenced Friday only as the blog day and the rest of  the week for the book.  The good thing about this is that it separates the two nicely, especially as at the moment the book work is about previous months not where we are now.

It also ensures the book work gets done; writing the book is hard work and the blog is more fun.  It’s also written in the present tense and so seems more lively than the book.  Plus it allows me to change my opinions week by week.  I intend to complete the book, but I think in an ideal world I’d be a blogger rather than a book writer.  But maybe that’s just what I think this week.

The disadvantage of not starting the blog post until Friday is if like today I get distracted by talking and don’t start the blog until later then it’s a bit more pressure but hey, it’s not like I’ve got anything else to do.

Thank you for reading

See you next week

Not just a travel blog

11 Wednesday Apr 2018

Posted by Rachel in Blogging, De-cluttering, Decluttering, escape the matrix, India, Minimalism, Personal growth, Uncategorized, Voluntary simplicity, writing

≈ 2 Comments

Tags

escape the matrix, India, Minimalism, Travel, Voluntary simplicity

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My new ‘About’ page/introduction for new readers:

Not just a travel blog.  Can get quite personal.  You have been warned!

Hello, my name is Rachel, welcome to my blog.

This is where I reveal my true thoughts and feelings.  This is a kind of coming out, to borrow words from a friend.

With my husband we have got rid of most of our possessions, sold the house and are travelling in South East Asia.

I do write about places I visit and put pictures up.  But I also just write about everything.

I’m more art than science; for me it’s about the experience rather than the thing itself.  It’s not about the travelling per se, rather the effect it has on me.

Thank you very much for reading

Books and stories by me

How to Find Heaven on Earth: love, spirituality and everyday life   The story of my ‘spiritual awakening’ available as paperback or ebook on amazon

Call off the Search: how I stopped seeking and found peace My second ‘spiritual journey’ book, published chapter by chapter on this blog beginning on 8th July 2017

So simple, so amazing: a journey into awareness My third book, published chapter by chapter on this blog, beginning on 17th July 2017

Short stories in women’s erotica anthologies available on Amazon

Make it Happy a short book about long term relationships available on Amazon

Self help for the suicidal, a workbook for people struggling with suicidal thoughts available on Amazon

Nothing to lose but our dignity

25 Sunday Mar 2018

Posted by Rachel in De-cluttering, Decluttering, escape the matrix, India, Minimalism, Narrowboat, Uncategorized, Voluntary simplicity

≈ 7 Comments

Tags

India, Minimalism, Stewart Lee

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The dear little brown rabbit is to accompany me on my travels and be photographed for Instagram followingthebrownrabbit.  Well that’s the intention, maybe they will just be cuddled a lot and see me through my anxiety.  Anxiety, anxiety, anxiety interspersed with feeling very excited.

The Lovely Bones (a book about a girl who gets murdered and the aftermath for her family), apparently the title has nothing to do with ‘bones’ but about the support structures that spring up around people after a loss.

On Friday night we went out for leaving drinks with my husband’s sister, her daughter and her new boyfriend, and my son.  Seeing everyone was really lovely.  Especially lovely was seeing my sister-in-law getting on really well with my son, taking the time to chat to him one to one and being genuinely interested in and praising his art and his talent.  Nicest of all, she initiated them exchanging phone numbers and talking about meeting up to go round art galleries together.

Today, she said she’d be there for him while we were away.  My husband thanked her for me and she said, I just looked at him and I thought I need to get your phone number, you are Rachel’s son.  I cried then I was so touched.  Another friend of mine, an artist, has called him about collaborating/advice.

So I have learned this week:
1. There’s no such thing as a free lunch (see previous post)
2. There really is light in the darkest of places, as long as one remembers to turn on the light (from Harry Potter)
3. The Lovely Bones, one of my favourite books, is named after a concept that has come true for me this week
4. Don’t leave it until the window goes from green to red to empty the boat toilet (very heavy).  It might not be one of the best jobs of boat life, but little and often is the key.
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On our way!  Me and my husband at the bus stop this morning!  We are staying  tonight with a friend in London and flying to Delhi on Monday evening.

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This is my empty clothes drawer and the pile in the photo above is all of my clothes that I am leaving.  I realised today that I haven’t worn hardly any of them since being on the boat, but also that I have lots that I love, plenty of warm things as well as summer and going out clothes; a very small amount- that drawer wasn’t even half full- but that I really love.  I have so few clothes compared to a year or two ago, yet I am infinitely more satisfied with my wardrobe (drawer).

I am excited, I am happy and I absolutely can’t wait to get to beautiful, beautiful India!

Lots of love to everyone, and special greetings to readers in India!
xxx

PS on the way home from Norfolk on Friday (while I was in the loo unfortunately) my husband saw Stewart Lee in the garage and was able to shake his hand and tell him how much he loves his stuff.  Then for our party night last night (for our last night on the boat) we spent most of the evening watching Stuart Lee on YouTube.  There is zero chance of him reading this, but if he is, we love you!

 

Orientation

12 Monday Mar 2018

Posted by Rachel in De-cluttering, Decluttering, escape the matrix, Minimalism, Narrowboat, Uncategorized, Voluntary simplicity

≈ 8 Comments

Tags

India, Life on a narrowboat, Narrowboat, Narrowboat living, Travel

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Yesterday I sat on the deck and composed a blog offline in a Word app then we walked to our local pub and I uploaded it. The pub is within easy walking distance, is friendly and has a shop next door that sells a good range of food including fresh fruit and veg. I am delighted about all this.
Not only that, I composed my blog whilst my husband was doing things on the boat, and then he did a vlog. So we were both able to be creative within a small space. Just like I was able to do yoga in the narrow strip of space in the kitchen last night whilst he quietly listened to a rave documentary in the living area. I don’t need a yoga studio or even a spare room. It’s not about space, it’s us.
More challenges this morning, after a patchy shower but then luxurious washing up using hot water from the tap, and lots of hand washing (laundry) the water ran out just as I was rinsing my clothes. We still couldn’t get the water tank to fill up, and then I dropped the tap in the canal. I’ve already lost a phone in there; I am not quite orientated to life on the water yet. I am grateful to my husband for not getting angry, in fact he seemed very upbeat about it. Our neighbour supplied parts to make a new connection, and at last we have a full tank of water. Another neighbour said to me, when talking about the water trouble, ‘There’s always something to do on a boat, it’s a living thing.’
As well as learning how it all works, we’re still finding homes for everything. I have realised that you only need a very few personal items. The boat looks great just as it is, and there’s much less space so a few items really get noticed.
Also, there are very few mirrors. Well there are a few, but they are tucked away, behind the bed, in the shower, inside cupboard doors (handily placed near the front door so as to be able to hastily check one’s appearance if someone comes round). But basically you have to seek them out, and I like that. I’m not brave enough to give up mirrors completely like a friend of a friend has done (she just goes by how she feels) but mirror reduction feels good.
There’s so much to be excited about. We are living in Northamptonshire, a part of England that neither of us knows. We are in the countryside but close to various towns and to the city of Birmingham, which I have never visited properly. We are closer to London. I am also looking forward to making use of trains to go to London and Birmingham. Of course we can also go off on the boat, from going a mile down the canal to a pub and back, to going off for a couple of weeks’ cruising.
Right now though, just being on the boat is enough. Yesterday evening we had a healthy home cooked meal then spent the evening playing cards (Rummy). Last night I was woken up by my new tattoo itching and by me being too hot! The stove is really, really toasty!
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Several of our friends are totally confused about what we are doing. Are we waiting for the weather to get warmer before we go off travelling the canals of England? Are we going by narrowboat to India? So for anyone wondering or for anyone who has just started reading this blog, here is a short orientation:
My name is Rachel, I am forty-seven years old. Up until the end of February, I worked as an occupational therapist in secure services. I qualified in 2000, having begun my training in 1997. It is a great profession and I am glad I picked it. However, over recent years I began to wake up and became a strange mixture of bored, stressed and burned out. I felt that I had done all I could and the thought of carrying on for another twenty years was unbearable.
My husband and I began to wonder about what was possible. We played around with the idea of getting a camper van and going around South America or going to live at a healing centre in Mexico. Eventually we settled on travelling in South East Asia for a year. Cue loads of decluttering, mental leaps, awkward conversations, rehoming the cats (sob- they are happy with a relative) and then almost a year after first floating the idea we sold the house.
Along the way we decided to buy a narrowboat to live on when we returned, having got really into the idea of having less stuff and living more simply (and with lower overheads, I don’t want to return to doing such a stressful job again. Occupational Therapy is great by the way, but I was Head of Department, short staffed, under loads of pressure, etc etc.).
The house was sold at the beginning of March, we moved initially into a Travelodge and then onto the boat. We intend to leave for India by the end of March. We just got a text that our visas are ready to collect!

Thank you for reading
Rachel xxx

The edge of the world

04 Sunday Mar 2018

Posted by Rachel in De-cluttering, Decluttering, India, mental health, Minimalism, stress, Tattoos, Uncategorized, Voluntary simplicity

≈ 8 Comments

Tags

India, Moving, Travel

20180302_160445On Thursday we packed and cleaned up the house, dropped the keys into the estate agents and drove to our hotel in Norwich.  Except that it wasn’t quite as simple as that.  Snowdrifts had blocked roads and we had to try several different routes and go on many detours to finally make it in.  What is normally a forty-five minute journey took almost three hours.  Kind people wrapped up in balaclavas standing out in blizzard conditions guided us, people in four by fours led the way in case we needed help, and despite a very scary journey on snow-covered roads in the middle of nowhere in an old overloaded but ultimately trusty Peugeot, we got there.

So moving day was harder than I had anticipated.  Being at the Travelodge also wasn’t quite as relaxing as I had imagined.  Too tired to celebrate, all I wanted to do was sleep.  The last-minute shopping wasn’t much fun in the freezing wind and on ice-covered pavements.  Our to do list suddenly seemed very long and we were overwhelmed with ‘stuff’ (despite all the decluttering, and all my fantasies about just walking away with a rucksack each, we actually ended up with about three carloads of stuff).

But today feels better.  My husband has sorted out our stuff so our hotel room and car look a lot better.  We have practiced packing our rucksacks for India and that feels good.  I have had the energy to make phone calls and answer texts today.  Tomorrow we will meet up with my son, as well as hopefully finish most of the jobs on our to do list.

Thank you for all your support.  This part of the journey is harder than I thought it would be.  Moving house is stressful, I knew that, but I think I forgot about the emotional impact.  I felt really stressed on moving day, and yesterday.  But that’s okay…  I’m still here, and so are you.

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The view from the hotel yesterday

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My freshly made final cover up tattoo.  I had it done on Friday morning (this was booked ages ago, and not meant to be the day after moving  day, but it’s good to have it done!).

 

Thank you very much for reading

Rachel xxx

Not what you have let go of… What you are left with

23 Friday Feb 2018

Posted by Rachel in De-cluttering, Decluttering, Minimalism, Uncategorized

≈ 5 Comments

Tags

Minimalism, Minimalist living

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It’s not about what you’ve lost…

I think minimalism is misunderstood, or at least what I mean by minimalism.  It is sometimes portrayed as a harsh ascetic, a kind of magazine lifestyle to try on for appearances, rather than part of an internal process of peeling away the layers of the onion to discover who you really are…

I feel anything but harsh about my remaining possessions.  I feel really warm towards this chair which at the last minute I have decided to keep.  Previously it was stuck in the corner of the dining room, the door used to bash into it.  It used to belong to my grandmother, when I was a little girl I used to think that the ‘buttons’ on it did the doorbell.  It took me years to realise that couldn’t have been true.  Even now I wonder if someone somehow hooked it up to the door bell but no, it was just my imagination.

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What’s left……

The little mother of pearl inlaid octagonal table (which belonged to my great grandmother and which I coveted as a child and gave to my son), has pinged back to me, and I am pleased.

Three plastic boxes of what I call ‘family heirlooms:’ cuddly toys that were mine or my son’s, children’s books, folders of his childhood drawings and school books.

One A4 box file of personal items of mine: photos of me with different hair and clothes, photocopied poems and favourite pages of books, a print out of a page on ‘love and spirituality;’ I turned to Google when I couldn’t understand what was happening when I met my husband.  The strange pain in my chest, the way the sky split open…  

Camping stuff, which can be left in my car.  My husband’s bicycle.  Bedding.  All to be left at my mum’s.  (At last, I have a functional amount of decent bedding and towels, rather than two linen chests’ worth of mainly scratchy old towels, saving the nice ones for guests or best or some kind of treat day that never came.)

Snow boots, Wellington boots.  A few basic kitchen items.  A box of tools.

A small box of joint personal items; a framed picture of the Goddess Lakshmi, a few ornaments and a few books.

A backpack each, from the India drawer; probably can’t take it all, haven’t practiced packing yet.

It’s not Stuff that shows what you’ve done with your life, it’s your Life.

We really are moving.  In England the system is that even though the person has offered to buy your house and you accepted their offer, you can’t feel safe until contracts have been exchanged.  (The buyer has to put up 10% at this time and would lose the money if they pulled out.)  However, this can take weeks, and means a lot of hanging by the phone.  Our contracts were meant to exchange at the end of last week, then it was meant to be Monday of this week, which was the week I was leaving work.  The thought of having to come back with my tail between my legs was, well….  ‘Exchange’ happened on Tuesday, just in time.  It felt something like this:

PS

The other evening I went round my son’s and we were chatting, about Elon Musk, Jim Carey and about how nice Keanu Reeves is, link provided there, just in case I am not the only one who didn’t know.

 

I have set up an Instagram account for when we are travelling followingthebrownrabbit

 

Thank you very much for reading

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