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Rachel

~ following the white rabbit…

Rachel

Tag Archives: Minimalism

Life update October 2020

11 Sunday Oct 2020

Posted by Rachel in Life update, Uncategorized

≈ 3 Comments

Tags

agent hunting, clean living, detox, epicurean, karezza, Minimalism, Narrowboat living, Rumi, Travel memoir, Vegan, Voluntary simplicity, writing

After several days of rain, the sun came out in the late afternoon, lighting up the red berries

The wood burner is going- it’s not that cold, I’m sure when I eventually go out for a walk and get it together to fill up the water tank, it will be okay with a nice warm coat on- but sitting writing it feels a bit chilly.

#NoSextember Year Two (where my husband and I have a month of clean living including no sex) This was completed with no breaches; it was a lot easier having done it last year. This time we approached it more confidently and with more seriousness and it seemed to go better. That said, it wasn’t always easy. Week one we were both suffering from one last blow out in August. Week two we both seemed a little cranky with each other. That can be difficult when you can’t just make up with sex or flirting, or cheer yourself up with chocolate or a drink. The second half seemed better, and even more productive. I got my book done, and even booked a day off work in early October to make sure it got sent off (I think that’s called ‘honouring my craft’)

My husband has been working on planning our new website: Further. As with all things tech related, this has been slower than we anticipated. However, we now have a new laptop, lots of ideas and my son on board to help with the technical side.

We are both increasingly distant from- and often dismayed by- the polarisation which people seem so involved with at the moment- people we know with otherwise quite lovely lives, who could be really happy, full of hate for politicians on the opposite side or lost in particular conspiracy theories and calling everyone else ‘sheeple’ and falling out with friends on social media about whether or not to wear a mask.

Further will be a place for anyone who feels similarly to us, who is able to look at it all without getting completely caught up in it, who values human connection and kindness over ideology. Best summed up by Rumi’s famous quote: ‘Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.’ ‘Seeing beyond boundaries and meeting heart to heart’

We’ve also found the ideal underpinning philosophy, to the Further site and to our lives: The teachings of Epicurus. In a stunning example of synchronicity, as we were discussing this, a boat went past called The Epicurean! Nowadays the term is used to describe a ‘foodie’ someone who enjoys good food and wine. But Epicurus himself lived on bread, olives and the occasional slice of cheese. He devoted himself to the search for what makes people happy, and his conclusion was, a simple life with few possessions, shared with friends, while also having plenty of time for alone time and quiet reflection, and really appreciating what you actually have.

As the videos explain, it can be used nowadays as an antidote to the relentless dissatisfaction human beings naturally seem to have (the craving, addressed in Buddhism) which is mercilessly exploited by advertising, marketing, and the forces of capitalism. People always want more, but material things don’t give you happiness.

So naturally I have abandoned my longing for a stone cottage in Yorkshire and have moved onto a house in Italy whereby to create an Epicurean community- we live there, and people on the same path/with the same outlook come and stay.

Self portrait, Pushkar, India 2020

About the author

In 2018 in our forties and fifties my husband and I sold up, gave away most of our possessions, and went travelling for a year, mainly in India, and also to Thailand, Tokyo, Nepal, Cambodia and Vietnam. My personal/spiritual/travel memoir of the year is completed and out with agents. I live on a narrowboat in rural Northamptonshire UK with my husband and two cats.

Follow me on Instagram thisisrachelhill

Thank you very much for reading

The opener of my book!

15 Saturday Aug 2020

Posted by Rachel in De-cluttering, Decluttering, escape the matrix, Minimalism, Uncategorized, Voluntary simplicity

≈ 12 Comments

Tags

Burn out, Change your life, escape the matrix, Midlife awakening, Minimalism, Travel memoir

I fell in love with you and I cried

Rachel Hill

‘We look down on people who choose themselves first, people who make the most of the lives they’ve been given.’ Natalie Swift, The Darkest Tunnel, WordPress

“The coop is guarded from the inside.” Aravind Adiga, The White Tiger

 

Chapter One Following the white rabbit

April 2017, Harleston, Norfolk, UK

It was a weekend morning, I was standing in the hallway between the bedroom and the bathroom, John, my husband was in bed. He said, ‘What kind of people would we have to be to sell the house and just leave everything and everyone and go off on an adventure?’

‘Strong’, I said, ‘We’d have to be so strong’. Electricity ran up the length of my spine.
‘Wow,’ John said, ‘I just felt a tingle go right through my body.’

I was forty-seven years old. In terms of career and property, I had gone as far as I could and as far as I wanted to. Head of Occupational Therapy at a specialist secure hospital and living in a three bedroom semi detached house in a pleasant little town on the Norfolk-Suffolk border. But now what? Was I just going to keep on working and living there until I retired, grew old and died (and that was if I was lucky/the best case scenario)?

The house was perfect, a solidly built three bedroom 1950s ex council house with a huge garden. It was near my job, near my mother. We were happy there, and with me no longer having a long drive to work I began to relax, to be happy, and we both began to dream. Just over a year after we had moved in and supposedly settled for life, we began to roll around the idea of dismantling it all, selling the house, buying a camper van and travelling the world or going to live in a healing centre in Mexico run by an old friend of John’s.

Work had got the point where I was bored and looking for progression or development that never materialised whilst simultaneously feeling exhausted from the pressures of modern healthcare and emotionally burned out from the heart breaking and shocking stories of abuse and sexual offending. I couldn’t face the idea of doing it for another twenty years. Funnily enough I got a new manager who actually asked me, apropos of nothing, if I were planning to carry on working until I retired, ‘Or was I going to go off to India or something?’

I began to ask myself, what would I do if I didn’t have to do anything? What would I do if anything was possible? What would I do if I could do whatever I wanted?

When we first had the conversation and I experienced the glittering thrill of possibility, it was the first time in recent memory that I had allowed myself to think about what I actually might want. Since becoming pregnant at the age of eighteen my life had revolved around my son in one way or another. Even though he was now twenty-seven years old, I hadn’t seriously thought about leaving Norfolk until very recently, when an advertisement had jumped out at me for a job in Guernsey.

We went to Guernsey for two nights, the job sounded amazing, the interview went perfectly, but we didn’t want to move to Guernsey. Looking back, this was practical action that shifted us. It got us both wondering if we could live away from our kids. The initial weekend morning conversation was in April, the Guernsey trip was in June and in September my manager, realising I was burning out, allowed me to drop down to four days week. So really, those two nights in Guernsey marked the start of a shift in mental attitude that ultimately was to propel us all the way to India.

Ironically, for the first time in years, John had a job he loved, caring for people with learning disabilities as part of a lovely team, several of whom became friends. His two children lived with their mother in London and were now teenagers and rarely came to stay with us anymore. Both our mums had downsized and we had ended up having the biggest house in both families, yet no one came up, hardly anyone came to visit, and anyway we never were huge entertainers.

Our previous house had been a small two bedroom house in the same village as John’s mum and sister and when the kids were younger we’d had a lot of fun there. The new house was bigger and his daughter had her own room at last but she never even put a picture up. It became really obvious that it wasn’t their home, much more so than the previous house. That house, although smaller was about everyone, this one, although bigger, was just us. Like most parents, we misjudged how fast the kids grew up.

We had bought the house in Harleston from a widow who had lived in it with her husband from when it was first built in 1952, with many of the original features and it hadn’t been decorated since he last did it in the 1980s. I was besotted with the original glass lampshades, small chandeliers and old garden ornaments. John and I talked about getting old and dying there; the conveniences of the shops, doctors, dentists etc were much better than where we’d lived previously, all within easy walking distance or range of a mobility scooter.

On evening just after we’d moved in, sitting by the fireplace we had a premonition of sitting there as old people and at the same time felt as if we’d always been there through all the time of the house. I saw us sitting by the fireplace through the 1980s, and then later John old and with a beard. We realised that if we didn’t do anything we’d get old and die there.

I thought about old people whose homes haven’t been decorated for years and who have had the same things around them for decades. As they do less outside the home and spend more time inside, maybe the wallpaper, the furniture, the ornaments all loom larger because those things are given more attention and are tied with the memories they hold. People say that possessions and objects are important because they hold our memories. When people customise their homes they say they put something of themselves into it.

It was at this time that we began to discuss what we needed, something big enough and no bigger, a one bedroom flat, a caravan, a boat. To have a solid shelter, with heat that comes on with the flick of a switch, clean drinking water and hot running water with the turn of a tap, comfortable seating and sleeping areas, plenty of bedding and warm clothes, a washing machine. These things are denied to many. Even one thing off this list would represent enormous progress, even luxury, to some. Many of us who have these things do not fully appreciate them.

Not only that, the progress and comfort they represent and provide becomes grossly extended, with people changing their furniture before it has even worn out, and painting the inside of their homes a different colour according to what is deemed fashionable that season. ‘Needs updating,’ such a spurious phrase that has helped give rise to the largely unnecessary industries of producing new ‘kitchens’ and ‘bathrooms’ and the mind boggling array of paint colours on offer.

Of course, we need to have shelter but there’s probably an optimum level of comfort. If things are too hard, that takes so much time and energy that there’s no space for creativity. If things get too comfortable, one can be lulled into a false sense of security. Somehow by being too comfortable we become less aware: in our centrally heated comfort zones it’s easy to fall back to sleep.

Everything is arranged so that our biggest and best experiences are early in our lives and this, plus the emphasis on youth in film, television shows and advertising means that people spend most of their lives looking back to ‘the good old days,’ and taking their power and energy away from the present. You can see this in young people’s gap year travels before they ‘settle down’ to work, marry, have children… and in big event weddings, ‘the best day of your life’ with just the photographs on the mantelpiece to sustain you for the rest of your ‘less good’ life.

We had met eight years previously. Meeting John and falling in love had triggered a full on tripped out spiritual awakening for me. Because his children were still young and my son still needed quite a bit of support, we explored ideas of spirituality, personal growth etc from the comfort of our living room. We were lucky, that we both had the same ideas.

At the start it wasn’t even about selling the house and leaving the kids (that was too scary at first) it was just about getting to a position where we could. The decluttering came first, before the travelling was a solid plan and caused the mental shifts required in order for the travel to become a solid plan. I had to declutter in order to go and the decluttering helped me to go.

I was petrified of the idea of doing something so unthinkable, of giving up the security of property. Yet at the same time I was really excited about the idea of letting go of possessions and leaving with just a backpack each and no keys. I wrote: ‘For me it’s not really about travelling per se, it’s about testing my long felt urge to trust-fall into the universe, to let my fingertips peel from the cliff face and slip into the unknown. Mainly, it is about freedom; about realising where I am, what I have and therefore what I am able to do, with a bit of guts and imagination. The thought of just going off for a while with no plan other than to go travelling and keep writing is thrilling.’

In the UK, there’s such a drive towards home ownership as a goal that selling a property goes so much against the grain; family and home owning friends were dead against the idea. We had to sell up to liquidate capital, to have sufficient money for the trip. Not only that, we wanted to simplify, practise minimalism. Renting out the house and returning wasn’t what I had in mind, even if we could have afforded to do that. I didn’t want to have, as an acquaintance at work had had, a life changing experience in South East Asia for a year only to return to the same life. I might not have known what I wanted, but I was very sure about what I didn’t want.

Because you are choosing to have less, and no matter what all the memes etc. say you are going completely against the herd, who are all focused on getting more, so it feels weird and hard. You are going against the conditioning of the society you have been brought up in. That was why, during the several months of thinking, planning and putting the house on market, I was mentally quite aggressive. I said to myself, ‘I need to smash this down with a sledgehammer; I need to tear it up by the roots.’

I ruthlessly decluttered sentimental items. The bigger the action, the stronger I felt. It took a lot more energy than I had anticipated. I found that I did a splurge on something then had to stop for a bit. It was like going up steps or stages. We got tired. At other times, decluttering would seem to release a spurt of energy that propelled us forward. It was a balance between theory and practical steps, between wrapping our minds around it and then taking the necessary steps, interspersed with rest. And of course all the time we were going to work and doing the normal stuff of life.

The more I got rid of the lighter I felt, the more energy I had and the more I began to feel like a traveller. As the objects from my old life were left behind, I felt that I could become someone new, the kind of person who can do this.

What do you think?  Would you keep on reading?

Thank you very much for visiting

Rachel

Here I go again

15 Sunday Dec 2019

Posted by Rachel in India, Pushkar, Travel, Uncategorized

≈ 13 Comments

Tags

escape the matrix, India, Minimalism, Narrowboat, Narrowboat living, Pushkar, Rajasthan, Travel, Travel writing, Voluntary simplicity

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I had originally planned to go back to India by myself; I was keen to have some alone time and time to work on my book and I thought it would be a good experience to be in India alone.  But then we just had a month apart, albeit I was on the boat in rural Northamptonshire not in India, but I had plenty of alone time and no longer felt the need to push myself to go off on a solo adventure.  So we decided John would come too.  But life happens and something has come up which means he needs to stay here.  So it looks like I am having a solo adventure after all!

I’m getting an airport pick up from the Delhi guesthouse, I’m staying in a backpacker place with a travel/info desk, we’ve booked my train out of Delhi already- a day time journey in chair class, and I’m going to spend all my time in Pushkar where we’ve been before and know people.

I’m going to do as much book editing as I can, and the rest of the time enjoy Pushkar.  The delights and wonders of Pushkar are many and include: monkeys everywhere, fantastic food*, markets, a small mountain to climb, many beautiful temples to visit, lovely cows to feed, a holy lake and Babas (holy men and possibly women) to talk with.  And nearby Rajasthan cities to visit possibly too. * masala dosas, sabje bhaji, dal, aloo jeera, rice, homemade brown bread with peanut butter, huge bowls of fresh fruit salad with soya milk, all kinds of smoothies, great coffee, there’s even a French bakery a walk out of town…

Photos by my husband Anthony John Hill: the view from our balcony onto Main Bazar Delhi; the view from the guesthouse rooftop restaurant in Pushkar; one of the dear cows of Pushkar with a little friend.

Thank you very much for reading

About the author 

In March 2018 we sold up and left behind most of our possessions to go off travelling for a year, spending most of our time in India.  I wrote a blog and began writing a memoir of the year which I am currently editing.  My husband and I live on a narrowboat in rural Northamptonshire, UK.  Our days and lives are an interesting mix of the every day and the journey of self realisation.

 

Lord give me a song that I can sing: Ho Chi Minh City, Vietnam

06 Sunday Oct 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 6 Comments

Tags

Backpacking, Cosmic ordering, escape the matrix, HCMC, Ho Chi Minh City, Law of Attraction, Mid life, Minimalism, spiritual memoir, Travel, Travel writing, Vietnam, Voluntary simplicity

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Draft extract from the final chapter of my travel memoir

Lord give me a song that I can sing* Ho Chi Minh City

*Geography of the Moon who you can read about here

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The man at the bus stop in Da Lat asked us if we lived in Ho Chi Minh City. We marvelled at the possibility. There are ex pats. There are digital nomads. There are retirees. There are people with all sorts of businesses. It’s not that strange but at the same time, the thought that it could be us seemed somehow hard to believe. And yet he thought it. And yet, of course, it’s possible.

In Nha Trang we’d sat in a restaurant and checked the booking for HCMC. We realised we’d booked somewhere with no WiFi- since almost everywhere has WiFi, it was easy to forget to check. It was quite hard to find cheap places in HCMC and certainly they all seemed pretty small- I wondered was it a dense population, like Tokyo, with space at a premium? Anyway after quite a while of searching we re-booked a small but nice looking room.

When we arrived in HCMC we realised we’d forgotten something again and not got our own bathroom; we hadn’t always had our own bathroom on the trip, but it is nice to have, plus we thought, it was our last place. Not only that, the place was very hostel-y; and our room was actually one of two small private rooms off the main dorm, which meant we had to go through the dorm, right to the back, and through a door on the right to enter.

A balcony ran along the back of the dorm and past our window too. Our room had looked grey in the photographs, in real life it was unfinished with bare concrete floors, albeit with a nice rug and a comfy futon bed, a clothes rail and a desk. It didn’t help that the key to our room stuck and didn’t work so that we had to go in and out via the balcony doors. So we were a bit disappointed, and thought about moving, especially as the first night was very loud outside; below the hostel was a restaurant bar with people outside late.

But it turned out okay, as always. There’s a sense of having to bed in to a new place. We got used to the room and stopped being bothered about the lock, and the staff were really friendly.

I had been anxious about the shared loos, only three toilets for all those people but there was hardly ever anyone else in the bathroom area. Sometimes there were young women in there playing music, I wondered if it was a privacy thing, like in Japan? And later we even enjoyed the noise outside or at least appreciated it.

The dorm room had eighteen beds in it, you could even stay as a couple sharing one, occasionally walking through I caught glimpses through slightly open curtains, people had made like nests with food etc, like hutches, could one live like that all the time, I wondered?

Inside we had AC as powerful as we wanted, outside on the balcony it was hot hot hot and dusty. From the fridge downstairs I bought ‘big water,’ Sprite and beer and took them upstairs and onto the balcony. Such a pleasure, those things, and looking out, smoking, and watching the people below and passing by.

Again, breakfast was included, I only went down a couple of times, huge chunks of French bread, and black coffee. Anthony said that one of the biggest differences between when he went travelling twenty years ago and now, was the phones. We had a smart phone, Anthony did the booking of accommodation, trains and buses etc, and it was very useful. But at breakfast, in the open area at reception, we looked around, no one talking to each other, everyone on their phones. So when a man walked in, looking around for somewhere to sit, it was us who made eye contact and ended up sitting and chatting with him, as we were the only ones not looking down at a phone. He was tall, which confused me at first, as I hadn’t thought of Chinese people being tall, and casually dressed in shorts and a faded pale blue t shirt, the other Chinese people I’d seen had been smartly dressed. Plus, he was on his own, and the others had been in big groups. He was the first and only Chinese person we met. He said he had made his money already and now came for several months of the year to Vietnam to eat the healthy food; he often went to the market and bought a kind of vegetable/fruit that looked like a potato, he cut me a slice of it, I wasn’t that impressed, it tasted similar to raw potato to me. He explained that the food in China is poisoned; the air is polluted. He told us about a Chinese dissident, now living in the US, who is on YouTube, who speaks the truth about China, and who he believed would be the one to change everything. You can’t say anything against the government, maybe nothing happens then, but it is noted, and one day it comes back to you. He said it used to be hard for Chinese citizens to get a passport, now it is much easier, hence the huge rise of Chinese tourists.

There was the feeling of things to do, a kind of anxiety. In Nha Trang we were low, in DaLat we were high, here, it was more balanced, about practical things, shopping for warm clothes and presents. ‘Just do what’s in front of you’ (method of dealing with anxiety). It felt still, in the eye of the storm, it (home) upon us, surreal…

We walked to the night market, past very expensive looking creatively decorated hotels, everywhere lively, busy, vibrant. On the way back we walked through a public park, there were huge fallen leaves on the ground. A crystal meth addict stumbled around near a bench. There was music in a pavilion, with formal dancing lessons going on, young people, then in the next pavilion, older people doing dancing lessons. In the streets there were people of all ages out late, eating cheap food, drinking cheap beer. It seemed easy for people to be out having fun, socialising and enjoying themselves in the evening. Of course, being somewhere where it is dry and warm late into the night helps to make this possible.  HCMC had a nice vibe, people seemed happy. ‘We could live here for two weeks a year,’ we said; ‘Phnom Penh for a month, India and the UK for the rest of the time.’

For more photographs of HCMC see previous blog

Thank you very much for reading!

About me

Sold house, left career, gave away almost everything else. Went travelling with my husband for a year, mostly in India. Here are my India highlights. Currently in the UK, living on a narrowboat and finishing a book about the trip, a spiritual/travel memoir, extracts from which appeared regularly on this blog.

Da Lat Vietnam Part Two

29 Sunday Sep 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 2 Comments

Tags

Dalat, Enlightenment, Minimalism, Spiritual experience, The matrix, Travel writing, Vegan travel Vietnam, Vietnam, Voluntary simplicity

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For more photographs of Da Lat see a previous blog here

There were little dogs everywhere. One of the guesthouse dogs, a small whitish pug like dog, was, ‘Not friendly, she will bite you, she already lost one owner and is scared she will be taken away again,’ the hotel woman told me. The other dog was like a small brown poodle with curly chocolate fur, it looked like a cuddly toy and was very friendly. It was young and too bouncy for the other dog, always wanting to play; the woman told me that each day for a few hours it went to her friend at another hotel to give the older dog a break.

During our stay it had a haircut, we thought at first it was a different dog, not only was all its curly fur gone but it was huddled in its bed not greeting anyone. Apparently it was traumatised as she hates having a haircut. ‘She won’t speak to me, tomorrow she’ll be okay.’ The woman said. By the time we left she had began getting back to normal.

Again we had an An Chay restaurant right opposite our guesthouse, the woman who ran it was friendly with a tiny bit of English, and there was a woman assistant who had no English. We were confused by the menu, she showed us a small piece of paper which someone had hand written a translation on. It turned out it was all fake meat but we didn’t realise that at first. I ate rice, tofu and veg, it was very cheap, and beer. Once there was a big ginger cat, like a big cat from home, the size of a small dog, who let me stroke it. Another time I went in by myself to eat and to do my blog, there was a chatty American man there, he told me he had a Vietnamese girlfriend and planned to retire here, apparently there were lots of ex pats in Da Lat.

In Vietnam there are people who are totally vegan or vegetarian all the time and many other people have one day each month where they don’t eat meat. Although generally Vietnam is very meaty, where there are all vegan restaurants, they are superb. In DaLat we found an incredible place, again thanks to Happy Cow. It had signs up saying no meat, no eggs, no fish. At the front it had a Banh Mi stall, these were wetter with different flavours and sauces to the ones in Nha Trang, and inside was a big restaurant. There were lots of tables, and often big family parties would eat there. There were poster menus on the wall and big laminated book menus on the tables. They did a lot of fake meat; it’s not something I’m into per se, having never missed meat but it was nice to have a variety of food and plenty of protein. Everything was vegan. We ate lovely sausages, fake chicken wings, fake shrimp, tofu fake meat, fresh stir fried veg, and my favourite, the most lovely dumplings, dense like pie crust or short crust pastry. And glasses of warm soya milk, delicious and healthy, which I missed so much when I couldn’t get it.

I went to the hairdresser to get my unfortunate orange henna from Kerala dyed over (dying over henna isn’t usually possible which I knew but I tried anyway.) I was very excited about going to the hairdressers. ‘Make brown,’ I said. The hairdresser tried hard and looked far more disappointed than me when it didn’t work. She called a man over who spoke some English to ask if I was happy with my hair which was possibly ever so slightly less orange but I might have been kidding myself. Anthony had made me take his phone for the translation app, ‘Just in case.’ I used it to try to explain that it was henna, it wasn’t her fault, but they didn’t understand.

In a reverse to the waving cats aromatherapy thing, which I’d seen first on Atypical on Netflix and then seen in real life; we saw a cockroach in the room, and then cockroaches were mentioned on Atypical. We couldn’t catch it and so ended up living with it in the room which I was very proud of myself about. We never saw it again; they stay on the floor, they like the dark, they avoid humans. That’s what I said to myself anyway.

We found our way back to the area we’d seen from the taxi; a street full of small vintage and original fashion shops. We bought little cakes at a small bakery which also sold small waving cats, white or gold, in plastic boxes. Near the second hand/fashion street was a yellow wall where we watched countless tourists take photographs of themselves against its backdrop.

On a main road with lots of shops with big signs and hoardings, a little like Triplicane High Street in Chennai where Broadlands was, we were suddenly caught up in two schools pouring out, a crazy log jam of bikes. The uniform of one school was traditional trousers with long skirt overlay with a side split all in white silk, the other was sporty navy blue. Opposite a temple we stopped at a shop to buy water, the man in the shop encouraged two school girls who were in there to speak to us to practice or show off their English. We had a short chat and the shop man looked pleased.

Near the indoor clothes market area, big wide flights of stone steps led down to an outdoor market area with fruit, including tall perfect piles of strawberries in baskets, built one by one in an expanding wall, fascinating to watch, beyond the fruit endless cheap clothes. We bought grapes and satsumas.

We sat on the steps with our thin blue carrier bag of satsumas with the leaves on, and relaxed. It was good to just look. Behind us was yet another hotel called Dream something. Nice Dream, maybe. It’s like we’re being told, ‘It’s a dream!’ And just like that, everything felt trippy and shiny again; the two of us feeling high, feeling like it’s a matrix or an illusion.

Thank you very much for reading!

About me

Sold house, left career, gave away almost everything else. Went travelling with my husband for a year, mostly in India. Here are my India highlights. Now back in the UK, living on a narrowboat and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

Photographs of Da Lat, Vietnam

22 Sunday Sep 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 2 Comments

Tags

Dalat, Life on a narrowboat, Midlife awakening, Minimalism, Minimalist living, Narrowboat, Narrowboat living, spiritual awakening, spiritual memoir, Travel, Travel writing, Vietnam, Voluntary simplicity

I’m still working on the Da Lat chapter, in the meantime here is another pictures only post.

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All photographs by my husband Anthony John Hill

Thank you for visiting!

About me

Sold house, left career, gave away almost everything else. Went travelling with my husband for a year, mostly in India. Here are my India highlights. Now back in the UK, living on a narrowboat and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

September Update

20 Friday Sep 2019

Posted by Rachel in awareness, Uncategorized

≈ 5 Comments

Tags

Abstinence, awareness, karezza, meditation, Meditation exercises, Minimalism, Screen free Saturday, Screen free Sunday, spirituality, Travel memoir, Travel writing, vegan for the animals, Voluntary simplicity

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We are over halfway through September so here is a quick and dirty update on our No Sex, No Drugs, No (Greggs Vegan) Sausage Rolls September programme

Meditation

As of the time of writing we have meditated every day. I met someone at a family do recently who asked me how to get started. Maybe you’d like to meditate but are finding it hard to start? We were out of the habit of meditating regularly so we started at just five minutes and increased it by one minute every day. We take it in turns to ‘lead.’ Also, if it helps/is of interest, here are all the things we have meditated on so far this month:

  1. Take stock of yourself, where you are physically, emotionally, spiritually, how you feel going into this programme etc.
  2. Do your own thing
  3. The Twelve Lessons (above)
  4. Meditate on your energy
  5. Meditate on The Nature of Existence
  6. Meditate on Identity
  7. Meditating on energy which no longer serves us being sloughed off. This was post a little pagan ritual, we did one the last night of August- the night before we started- and one on Day 7 at the end of week one.
  8. Meditate on your Identity within your Family
  9. Meditate on The Nature of Love
  10. Meditate on ‘The answers lie within’ from the 12 lessons (above)
  11. Meditate on The Nature of Eternity (not in a religious sense, description here)
  12. Meditate on golden healing light, imagine pulling energy in through the top of your head and sending it/allowing it to flow all through your body especially onto any aches and pains
  13. Do own thing: Relaxing and recharging
  14. Post ritual the end of week two which was also a full moon, we meditated on the full moon, what this means, and on renewal, etc
  15. Meditate on the four elements Air, Fire, Water, Earth- their practical manifestations, your relationship with them, what they mean to you, or on their associated qualities.
  16. Do own thing/Things you are grateful for (this was John’s turn, I was in a bad mood, he wisely added the second part, and by the end I was in a much better mood, even if I started off saying ‘Nothing’ petulantly to myself…

For more here is a link to a previous post Meditation Methods

Food

This has been very successful. Like stepping through a portal, suddenly I am no longer a person who eats GVSRs all the time, I now happily snack on walnut halves and dried apricots and effortlessly and joyfully prepare and eat things like the dishes above.* Even some processed foods like Linda McCartney pies and baked beans have begun to taste less appealing. My diet was overall pretty good and I was brought up on whole foods, so it hasn’t been a huge adjustment. *basically a thick smoothie made of soya milk, a banana, an apple, a pear, oats, chia seeds, pumpkin seeds, cacao, maca,  linseed, peanut butter, topped with muesli, dates, nuts and seeds, all bought cheaply either in bulk from Grapetree or just cheap at Aldi

Walking, Yoga,

Fine, plenty, photo above of us and sheep on our regular walk, just got up and went and not at all media ready!

No cigarettes or alcohol

Fine, none. I hadn’t smoked any cigarettes since Harlequin Fayre in early August so that was easy. I have fond memories of my last glass of red wine though and may have another one in October.

Writing productivity

I’m on DaLat, the second to last place we went to in Vietnam. The last place was Ho Chi Minh City. I may or may not completely finish that before the end of the month, but either way I am happy with the progress I’ve made this month.

No sex

We have stuck to this and probably managed better than previous times. We’ve been respectful of the fact that it is difficult, and been careful about our behaviour, avoiding talking much about it, avoiding getting undressed in front of each other, avoiding flirting etc.

Not having sex can 1. Dip one’s mood, and 2. Take away a method for cheering oneself or each other up. When I said that to Anthony, he said, ‘Can’t you think of another way to cheer me up?’ And that’s a good question, because I have found it easy for that to be my go to method, whereas cooking a meal, tidying up my piles of clothes and papers, or just being in a good mood, would also be effective but would require more work/less enjoyment on my part…

One Screen Free day each week

Yes we have done this, one was easy as I was at work for most if it, the other was harder, I didn’t even allow myself Word laptop writing time, so I felt a bit discombobulated. In the evening we listened to the radio and then to an audio book, Dickens, A Tale of Two Cities. The fact that it felt hard makes it worth doing regularly I think.

Thank you very much for reading

About the author

Sold house, left career, gave away almost everything else. With husband went travelling for a year, mostly in India. Here are my India highlights. Now back in the UK, living on a narrowboat and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

River as Prayer: Dong Hoi, Vietnam

18 Sunday Aug 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 7 Comments

Tags

awareness, Dong Hoi, escape the matrix, mindfulness, Minimalism, spiritual memoir, Travel, Travel writing, Vietnam, Voluntary simplicity, writing

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Photos by my husband Anthony ‘John’ Hill

Draft extract from my travel memoir

We got a taxi from Dong Hoi train station to our place. It was a hostel, with a bar with a pool table downstairs. Our room was up a couple of short flights of stairs and at one end of a long marble corridor. At the other end of the corridor was a small balcony with a view out onto the street below. In the middle divider of the wide empty street were bright pink flower signs, like metal sweets, precise symmetrical cut out flower shapes. Within the row of pink flower signs was a small cube on a pole with screens showing orange and red flowers, maybe advertisements? It was like a much smaller version of the big screen wall of waterfalls and advertisements by the river in Phnom Penh.

We went back to the noodle place and used a translation app to write our order in Vietnamese, vegetarian, for two people, tofu, noodles and vegetables. Two beautiful dishes of food arrived, light, nutritious and delicious, tasty fried tofu and a good variety and plenty of vegetables including spring onions and mushrooms. By pointing to the menu we also ordered peach iced tea. That peach iced tea was probably the most delicious thing we had tasted all year. It came in tall glasses with long spoons, a deliciously sweet cold drink with lots of ice and big slices of slippery tinned peaches, heavenly.

Nearby, between the tofu place and the sea, was an old building which looked a bit like a church, incongruous amongst the mainly utilitarian buildings and plain streets.

Dong Hoi was so quiet, we assumed it was still because of Tet but when we asked the man at the guesthouse he said that no, it was always like this. Only our place seemed busy.

At night the pink flowers became just lights and looked completely different. By day they were pink metal stylised but obvious flower shapes, by night there were no signs of pink or flowers just bright white lights. There was a light dot in the centre of each petal so that in the dark it looked like circle of dots, and one in the middle. Again it looked like it was inspired by the lights of Phnom Penh, a minor version, nice yet a bit incongruous for a quiet street.

There were lots of young tourists and backpackers there, mainly Westerners doing cave tours etc. We watched new arrivals get pounced upon on arrival and organised into booking excursions.

In the evenings we went for walks, looking for places for coffee or beer, sometimes looking at the map for places of interest but mostly just wandering. One time, a big dog followed us and wouldn’t leave us alone. It was more embarrassing than scary, we thought we’d have to go in somewhere and ask them to help us but eventually it left us alone.

Once we walked to the beach, there was nothing there, no shops or stalls, no tourist facilities, it was very different to Cambodia.

By the sea near us there were pretty colourfully painted boats. On the grass near the prom there was a family group, several men, and women and kids sitting on a picnic blanket, with loads of beer cans! And during the day on Sunday and in evenings, there were people relaxing in hammocks slung from the trees there.

Little huts stood on stilts in the river behind raised nets like the Chinese fishing nets of Kochi. We watched a person in a coracle go from the hut to under the centre of the net, check the centre of the net which hung down like nipple above the water. I assumed it had an opening hole for getting the caught fish out and that he was checking that it was closed. Then he went back to the hut and lowered the net into the water, via ropes.

In the river there were blue plates, square or rectangular, a lamp, gold with broken flower glass or shell. Were they put into the river as a prayer? Were they simply discarded or broken? The things shining, beautiful and strange looking in the murky water, and lots of thin plastic bags upside down under the water, floating like jelly fish.

I watched a Vietnamese woman on a bicycle, she had on bright pink trousers, and black bin bags of stuff loaded on her bicycle. It was a typical scene. I thought the same about another woman ahead of me in the street, wearing a Vietnamese hat and a purple velvet top and matching loose slightly cropped purple velvet trousers, a thin plastic carrier bag in each hand. A pure image: traditional cone hat, colourful velvet suit and thin plastic carrier bags.

One evening there was a big storm, lots of rain, thunder and lightning. After it finished we stepped out, from our room, through the noisy hostel bar and out into the street and flowers, maybe chrysanthemums, they were yellow and smelled a bit like ragwort but nice, strong, permeating the air.  It reminded me of the first rains of the pre monsoon and the smell after.  I love rain. Well, in the heat anyway.

We watched the film The Lady in the Van which was very timely given how much time and energy we spent worrying about The Future. Anthony said, ‘But she was okay, she lived in a van, in the end, rich or poor, everyone dies.’ The point being that lack of security didn’t really matter, she lived anyway, and no amount of security can stop you getting ill and dying.

The curtain pole in our room in Dong Hoi looked as though it were made of silver hologram wrapping paper. The white pole had a serrated curved and curled finish, as if it had been twisted, and with the light it sparkled like glitter. I briefly thought about just photographing things like this rather than writing about them.

Thank you very much for reading

About the author

Sold house, left career, gave away almost everything else.  With husband went travelling for a year, mostly in India.   Here are my India highlights.  Now back in the UK, living on a narrowboat, and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

I just got lost for a while: Koh Rong, Cambodia

07 Friday Jun 2019

Posted by Rachel in Cambodia, Uncategorized

≈ 1 Comment

Tags

awareness, beauty, being happy, Enlightenment, following the white rabbit, Minimalism, pay attention, remember to remember, signs, synchronicity, Taking the red pill, Travel, writing

20190111_165741

I just got lost for a while

Extracts from draft chapter about our time in Koh Rong, Cambodia in January

We were taken to our beach by a long wooden boat with benches down each side, plenty of room but only us on it.  The wooden boat, painted red, the island, and the sea so blue; it was all so totally Instagrammable that I didn’t want to.

Again I felt as if I was supposed to feel something that I didn’t.  Sometimes too much beauty doesn’t resonate, it’s impossible for me to feel.  Like the big temple we went to see near Pondicherry, with not one but several huge facades of colourful mouldings, too much to absorb, so that in the end I stepped away to look at a gold minaret, a white cow statue, and I was able to connect.  Give me an orange cat on a dusty wall, or raindrops glittering on shutters in the dark, those things are more likely to get me there.

Or sometimes it’s because my mood is incongruent, like in Nepal, we’d got up early to go and see the sun rise over the mountains, one of which was Everest, but the day before I had had a totally unexpected row with our travelling companion and stood trying not to cry, the surreal once-in-a life-time view doing nothing to alter my mood.  When Anthony asked me to be in a picture with him I refused.  I felt ugly, a consequence of the low mood, but I was also glad to avoid contributing to another social media lie, a dreamy photo of us with the sun rising over Everest, with the fact that I felt so low not mentioned, of course.

The sea was a little wavy and it was a little scary, in the open water, the waves tipping the boat, but I reminded myself that the man does this all the time.  The journey took about forty minutes.  He dropped the anchor a little way from the shore, hooked a ladder over the side and we stepped down from the boat with our bags, into the water above the knee, past the bow which was beautifully decorated with flowers, and onto a paradise beach.  Again, laughably nice, with well off looking tourists on sunbeds, and little beach front restaurants, ‘Are we in the wrong place?’ we asked ourselves.

We were in a tent, it was luxurious camping though, with a deep thick mattress, one of the best we’d experienced in South East Asia, electricity with two sockets and a fan.

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An English woman helped out with online bookings and English speaking queries at our place.  We asked how she’d ended up here, she said she’d come on holiday and fallen in love with the place and come back to live, and had been on the island seven years, she had a Cambodian partner and a little boy.  ‘He understands everything, but he’s a little late in talking, which is normal, as he’s learning two languages at once.’

In a way it was a bit boring, being stuck on a small beach with nothing to do; it was good for me and writing though. I had set myself a rule of work first before anything, sometimes I went on the internet first and felt guilty, but sometimes I did two hours of work only no internet.   As long as you do something, I said to myself.  You need to be in condition, like for work- sleep, stretch, food, and sometimes, if totally stuck, to just do nothing.  Which is this, choice or procrastination?  Only experience tells- or time- does the book get written?

One of the nicest things was that even in a sloppy type up of old notes I saw patterns that matched other sections or the present, and made new notes.  The balance between experience, writing about it, absorbing, reflecting, peace and quiet, and being right in the moment, ‘paying attention.  I used to think I needed quiet time to see patterns, but actually, fully immersed in writing, I saw more.  Being in the zone, connecting with other bloggers, who echoed my own words back to me.  Living right, for me, All I have to do is write.  Moments alone with no writing but not many, writing is so important- party later.

 

Walking to the village in search of culture and authenticity, up a steep hill, two paths there, two paths back.  The harbour area was beautiful, with wooden pier and buildings.  We stopped at the first little shop, with red plastic chairs outside, and sat and drank Sprite.

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When I went there alone that was all I did, walked to the shop, sat and had a drink, Sprite, Red Bull, or a soya drink in can, watching the chickens and chicks on the other side of the path by a small rubbish pile.  The chickens ate a big sheet of polystyrene, it got smaller each time I went, the little fragments like rough beads.

On my walk to and fro the village I paid a lot of attention, making a mental note of all the markers; a building with a blue roof, a cafe that was never open, sacks of building materials, a truck that was usually there.  Scrubby plants that led to a sandy path.  Broken planters.  Tiny bright bluish purplish shells in a messy semi circle.  With Anthony we went another way.  Me momentarily confused, looking for the shells.  ‘All roads lead there,’ he said.

Shells on the beach in tiny arrangements like art, and tiny holes with lots of tiny piles of sand, made by crabs.  Like a work of art, each one different, some like comets some like asymmetric snowflakes so delicate and pretty.

We used to float in the sea and talk about enlightenment, then get dry and go and eat dinner.

Anthony’s hypothesis:  Is this all there is?  If you gave up the search, put all focus on this life- like being in the moment, richer, if you like.  Think of it like a game, if that helps you take the gas bill less seriously, but don’t have half your mind on the otherness- the brain in the tank, the Green Mist theory, the after, the what’s next- that’s like the what’s next in life- stops you being in the present, is ill advised.  If there’s nothing, then you’ve wasted that time- just be present.  People realised they were in a mortal life- found that scary and so invented the possibility of otherness as a comfort.  Just live, enjoy, make up/imbue meaning- or not.  Forget about spirituality, it’s a cu-de-sac.  Waking up= enjoying life.  Sadness prevents us seeing beauty.

People say the ‘first step’ is seeing beauty.  What if the ‘first step’ is the only step?

Like R from Switzerland, if you want to reinvent yourself maybe it is much easier to do with no contact with your family.  This is what I’m meant to be doing, what I intended to do, therefore I am successful (not a bum with no job to family).  Like me- No, this is what I always intended, to live on a boat, and WRITE, as I did as a child, as I’ve always done.  I just got lost for a while, that’s all.

In the sea the day after the enlightenment conversation I felt pinpricks, as if something had stung me on the outside of my thigh, then at my wrist, as if a tiny spiky thing like a prickle was caught  in my bracelet.  Then I felt it again, stronger, stinging, on my right breast.  Anthony said, ‘Are you getting stung?’  We couldn’t see anything.  We got out after a little while; whatever it was had caused tiny bumps like little TB markers which disappeared quickly.  That evening we saw a shooting star, orange like a firework, with a tail like a comet, I had never seen one like that.

We met a woman from Italy and went out for dinner.  She had left her job, been travelling for two months, wanted to go home, work, then go out again.  Not all her friends understand.  ‘Everyone just wants things.’  Before she left she gave me a four leaf clover.

Digging a hole on the beach then leaving it is anti social, I realised.  I had fallen in several especially at night in Thailand- one foot not my whole body.  As a child I fell headfirst into a muddy water filled hole straight after my mum’s boyfriend said, ‘Don’t you ever stop talking Rachel?’ And on the beach in Koh Rong, also holes.  ‘Even my chair fell into a hole.’  ‘Perhaps it’s a metaphor,’ Anthony said.  (I always say that)  ‘What, I’m in a hole?!’  ‘No, you’re going down the rabbit hole.’  Oh yes, I like that, a reminder every now and again, my own personal mindfulness bell.  Remember to remember: you followed the White Rabbit down the rabbit hole, you took the RED pill.

 

Thank you very much for reading

About the author

Sold house, left job, gave away almost everything else.  With husband went travelling for a year, mostly in India.   Here are my India highlights.  Now back in the UK, living on a narrowboat, and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

For more photographs of the trip see Instagram travelswithanthony

Geography Of The Moon

07 Sunday Apr 2019

Posted by Rachel in escape the matrix, Travel, Uncategorized, Vietnam

≈ 8 Comments

Tags

Anything is possible, escape the matrix, Geography of the moon, Ho Chi Minh, Minimalism, Music, Travel, Traveling, Travelling, Vietnam, Voluntary simplicity

2019-03-10 19.15.18The man at the bus stop in Da Lat asked us if we lived in Ho Chi Minh City.  It seemed strange to imagine the possibility.  The following evening in the taxi on the way to the gig, we admired the city.  Tall skinny blocks of matching buildings, square blocks of flats with outlines almost drawn around them in white light, a collection of buildings lit in various neon lights, and best of all Building 81, the second tallest in South East Asia (the tallest is in Malaysia apparently.)

We had seen it coming in on the coach, like a child’s building block tower, the stacks narrower and narrower until a thin point.  Interesting in the day, and spectacular at night, lit up like a computer motherboard, and in front of it chunky blocks of flats looming black out of the darkness, lit in patches, like something out of The Matrix or Bladerunner.

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I’m disappointed that I can’t find the clip of this; I thought YouTube had everything.  I’ll describe it as accurately as I can from memory.  In Billions, Taylor begins a romance with Oscar.  Taylor and Oscar go back to Oscar’s after their first proper date.  He has a classy apartment and a great sound system.  He presses a button or whatever and on comes The Killing Moon, by Echo and the Bunnymen.

‘Is this okay?’  Oscar asks.  ‘It’s what I would have hoped for, had I thought about it.’  Taylor answers.

Much is written about how as people get older they stop listening to new music.  It’s hard for anything new to compete with things that are so loved.  Or for things not to remind you of something you already know, and prefer.  And sometimes it’s about wanting to lean on someone older, even though they were young when they made it.  And having seen so much music, been to so many gigs, it’s easier to get picky and hard to impress.

What would we have wanted that night, had we thought of it?  Turns out it was Geography Of The Moon.

Timing:  The day before I’d read Des’s post about going to a very special show in Seattle.  Before the first song was finished… play for me my Lord a song that I can sing… I realised I was going to do a post about going to a gig too.  Psychedelic enough for my husband.  Mournful enough for me, with the kinds of lines I like such as, the taste of a thousand dirty mouths.  

Timing, again: a song that could have been written just for us at that time: wanderlust… the future is unknown… the universe will provide… remember you will die make this an interesting ride…

We’d been in a temporary slump, experiencing a lack of confidence, and then we meet these two.  They had lived on a boat in London, and were now on the road touring Vietnam, Cambodia, Laos, just the two of them.

It was good for me and my husband to have a night out.  We were out until 2am and up much later, the noisiest ones in the hostel (except for the staff downstairs who were smoking marijuana, listening to loud music and hugging inflatable balls…)

 

Thank you very much for reading

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