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Rachel

~ following the white rabbit…

Rachel

Tag Archives: simple life

No sex, No drugs, No complications*

10 Sunday Oct 2021

Posted by Rachel in Narrowboat, Uncategorized

≈ 4 Comments

Tags

awareness, Life on a narrowboat, Narrowboat, narrowboat life, Narrowboat living, self awareness, simple life, sober, Straight edge

*I’ve been listening to Placebo on repeat, the Meds album, another charity shop find of John’s.


So we completed #NoSextember successfully. I told all my work colleagues about giving up sugar and caffeine, and actually told a couple of them about the no sex aspect. It’s the most open and natural place I’ve worked, emotional and expressive. People regularly say ‘I love you’ to me and to the whole team. Eyes fill with tears of empathy when someone shares a sad story. Hugs are freely given. It’s a strange and wonderful work office, hence I felt able to share.

One person said, ‘In all the religions there is fasting. And by stripping away all these things, you begin to find out who you are. Who am I without my morning coffee, who am I without this show on Netflix I always watch?’


For me, always an outsider, to have some of the individual/unusual things I do, be understood… well it is very gratifying.


So without caffeine in the morning or during the day, you find out how you really feel, and if you are tired, if you need to go to bed earlier. I was in bed by ten, sometimes half past nine. Also without morning caffeine and guarana (natural caffeine) my anxiety was much better.


On occasion I actually felt as if I could just get up and go to work, without the usual worrying and fretting and wandering maze of thoughts and mini existential crises that accompany my mornings. Also my OCD was better; one day I even left a light on! (a sin on a boat)


I’d already experienced a biscuit sugar spike and crash; this month I experienced one from eating white bread. Avoiding sugar in sweet snacks increased my sensitivity to it in bread. It made me think how many people are lurching from sugar spike to sugar crash, exhaustion to caffeine buzz, all day, every day, without even noticing.


So it was nice to notice awareness increasing, which after all is the primary purpose of all this, not (only) a health thing per se.


We’ve been living the life of continuous cruisers, moving every two weeks. We said goodbye to the swans of Kings Langley, my first swan friends since my dearly beloved in Northamptonshire. The Kings Langley swans were very pushy, not only tapping to get us to come out like swans do, but continuing to tap on the boat with their beaks while I was right there! At the next place the swans were different, younger (paler beaks) not as forceful.


There were birds I had never seen before, like a cross between a moorhen and a mallard, black with blue and red, matching the big rusty boat opposite. Each evening a woman in the house nearby fed a group of almost-grown goslings, again a variety I had never seen before, a milky orange colour, whilst mum, hardly any bigger than them, watched from atop the rusty boat. ‘I love it here,’ I said. ‘You say that every place,’ John said.


The boat next door had a giant cactus or aloe vera plant outside the back door. One day they were gone. ‘We never even got to meet them,’ I said. ‘That’s the way it is,’ John said.


I’ve started swimming again, three times a week, primarily for the showers before and afterwards but also hopefully the beginning of a long road back to some kind of physical fitness, that like many seekers, I have neglected on the spiritual path.


I fill up a 2 litre bottle of drinking water at work and bring it home each evening. John fills up the 5 litre bottles either at work or right now at the water point which is not too far away, and we put it through the freestanding water filter just to be sure. Soon we will pass the water point and fill the tank up.


Electricity has been manageable; John bought a little USB smoothie maker- the USB chargers are a different circuit and so far always work, as do the lights. The Nutribullet- which has to go into the normal plugs on a different circuit- runs out after a while, and the hairdryer is a complete dead loss. I give it a blast at the swimming pool but the only time I have shiny silky properly dried hair is once a month when we stay at John’s mum’s.


Getting rid of rubbish in public bins discreetly is another challenge…


For photos and more follow me on Instagram always_evolving_ever_real

Life Update

21 Saturday Nov 2020

Posted by Rachel in Uncategorized

≈ 3 Comments

Tags

editing, Jericho Writers, Living in the moment, Memoir, narrowboat life, Netflix, Russell Brand, simple life, The Salt Path, Upwork, Voluntary simplicity, writing, Zadie Smith

Today on the boat

We are three weeks in to a month long lockdown here in England, with rumours it might go on for longer, and that we may be given five days to socialise over Christmas which would need to be offset by twenty-five days of lockdown in January. I sympathise with anyone who has strong feelings about it. For me personally, I’m pretty easy going about it. We have planned to go to my mum’s for Christmas Day and then stay at my husband’s mum’s for a few days. However, even if restrictions are lifted over Christmas, I will say to my mum that if she prefers us not to come, and to spend Christmas with a less risky friend, rather than my husband and I who both work in care homes, that is fine. In that case we would offer to work an early shift at work to allow people with kids to have some of the day off. I don’t really mind about being locked down for January either.

That said, I have felt very restless, particularly at the beginning of this lockdown, and am now treating it as an opportunity, or a lesson, in practicing patience and being here now. In fact ever since we’ve come back from our travels I’ve been thinking about going somewhere else. As my husband said, maybe what we need to do is just accept where we are and learn to enjoy that, before anything else will become possible.

Living on the boat in Autumn is good for that; the bright fresh walks in the countryside, the cosy feeling of the wood burner, the store of logs and kindling and spare gas bottle just delivered by the fuel boat yesterday. We’ve maintained most of our healthy living programme from September. I made someone laugh at work the other day when I said that the worst thing I’d done since August was eat two packets of crisps (potato chips.) Cooking from scratch is another great way to appreciate the moment and feel grounded.

Writing

My book: I submitted my book to five agents, which I found using Jericho Writer’s agent match search facility. I had some interest from one, a rejection from another, and am still waiting to hear from the others. According to this great article by Zadie Smith, in an ideal world you’d put aside your book for a year, if not, three months, before editing. My plan is to resist any urge to do anything until 23rd January or afterwards. That will be three months since I last looked at my book. Then I will edit again and get the word count down- it’s too long and that may be off putting, and after leaving it I will hopefully see where it can be cut and see things which need doing much more easily.

Upwork: I’ve begun a foray into writing for money. Upwork is very easy to get set up on, and scrolling through the constantly updating jobs is at least as fun as scrolling through Google news or Instagram. The variety is fun- one person wants articles about ferrets, from people with some knowledge of them. Unfortunately my experience is very limited, I once saw a man walking a ferret on a train, John used to talk about wanting one on his boat, and we both once saw a man in Ramsgate walking two ferrets on a lead.

My first job was ghostwriting/editing a young American man’s very exciting travel story. It was fun and I was able to do it well. I’m currently pitching for a few more. A lot of the jobs are very low paid/are suitable only for professional copywriters who can write a 500-600 article start to finish in half an hour, but there is a huge variety. It takes time to build a profile, get reviews and be able to pitch for the better paid jobs. And by pitch- I just send them a nice friendly message, although forums abound on putting snazzy proposals together. Clients range from companies churning out content, to individuals writing their memoirs. I recommend it!

Reading

The Salt Path by Raynor Winn, about homelessness and walking the South West Coast path. Here’s a link to a great article about her and the book.

Russell Brand Booky Wook 2 and Revolution from a charity shop, amusing and interesting.

Watching

Netflix: The Queen’s Gambit, Baby (Italian with subtitles, in my learning Italian phase) Plus loads of old films my husband has found on YouTube, Gentlemen Prefer Blondes, Dead on Arrival, Charade

Self portrait Pushkar 2020

About the author

In 2018 in our forties and fifties my husband and I sold up, gave away most of our possessions, and went travelling for a year, mainly in India, and also to Thailand, Tokyo, Nepal, Cambodia and Vietnam. My personal/spiritual/travel memoir of the year is completed and out with agents. I live on a narrowboat in rural Northamptonshire UK with my husband and two cats.

Thank you very much for reading

Follow me on Instagram thisisrachelhill

Life Update: Lockdown in the UK countryside

01 Friday May 2020

Posted by Rachel in Life update, Uncategorized

≈ 17 Comments

Tags

awareness, Corona, Covid19, India, Narrowboat, narrowboat life, nature, patriotism, question everything, racism, simple life, Travel memoir, Vegan, Voluntary simplicity, Work, writing

20200425_153908

Sitting outside after work or on days off the canal has been busy with ducks, ducklings, a moorhen and swans and new babies, way, way better than tv! I am working three days a week, my husband three or four days per week, as we both work in care. There have been some adjustments to working practices but I’ve really enjoyed the way people at work have come together.

There are a lot more walkers, cyclists and joggers both on the towpath on the opposite side of the canal, and also on ‘my’ walk. Living quietly on a narrowboat our day to day lives haven’t really changed, it’s the monthly social/family trips to London and overnights with family in Norfolk which have stopped, although we’ve been to Norfolk to get prescriptions and seen my mum in her garden, wearing masks and keeping a distance.

We do not watch tv and I limit the amount of news media or commentary I absorb. I have taken a light interest in and listened to anyone I know sharing conspiracy theories but I avoid totally believing in anything that will scare me (whether conspiracy or on the ordinary news.) Aside from a few moments right at the start neither of us have felt anxious. I could be accused of being a Pollyanna or an ostrich but that is the same as usual.

I was interested to hear some of the news from the US, parts of mainland Europe and Ireland, about protests against the lockdown. And also news about how countries such as Sweden and The Netherlands have done things differently. In the UK we have seen very little in the way of protests. I sometimes question if it is really as bad as we are being told and is the lockdown proportionate, but I do go along with it all because I don’t think we’ll know until afterwards, and maybe not even then.

I like that care workers and supermarket staff are being valued. I am not a fan of the patriotic sentimentality of the clapping, although I go along with doing it, or the fact that some people on Facebook shamed someone for not joining in! This duality, the good (appreciating the NHS) and the bad (shaming people publicly) of people, is the same as always.

20200501_16230320200501_162338

Extroverts in the UK are having Skype dinner parties and nights watching live lockdown performances etc. For us, a few extra phone calls made and received, that’s it. But then we are both still seeing lots of people at work, living together, in an idyllic setting, with a place to walk on site and a footpath right across the road. I feel for those in cities and in flats with no gardens, and those who live alone. I think it’s harsh not to be able to meet a friend at a distance.

Duality again, a sense of us being one world, vs casual racism, which I have been disappointed to hear. I have enjoyed reading blogs from Japan, Cambodia and India. WordPress is great for connecting all of us.

The newspapers report daily deaths and pay tribute to individuals who have died of Corona, which is nice in one way, although it induces a lot of fear, but what about all the other people who have died and will continue to die, of suicide, road deaths, and cancer?

Already people are noting the costs of the UK lockdown: a doubling in domestic violence killings; several instances of whole families being killed in murder-suicides due to worries about money as a result of the lockdown; people suffering and even dying due to all non urgent appointments and surgeries being cancelled; a rise in suicides as people are isolated and mental health support systems taken away; and children at risk or just really missing their friends and extended family.

There has been some confusion amongst both the general public and different police forces about what things are actually part of the new Coronovirus law and what are just things the Prime Minister has said in briefings. Me too so I won’t go into too much detail but for example according to the law we shouldn’t be out without ‘reasonable excuse,’ eg food and essentials shopping, caring for relatives etc, exercise, going to work if you can’t work from home. Non essential shops closed, although some more shops are beginning to re open. As my husband said, the list of what is essential begins to expand as time goes on eg items for repair around the home etc, rather than just food and medicines.

Police forces have differed in their approach. One police chief said the powers they have been given are normally only seen in a dictatorship, and that they were mindful to police by consent and that particular force had only issued one fine at that time. Other police forces have been much more heavy handed, threatening to search people’s shopping trolleys for non essential items such as Easter Eggs; The Government had to step in and say that if a shop is open you can buy anything in it. One police chief said a few days ago that some of the rules don’t make sense to police let alone the public, such as, why can’t people sunbathe in a park at a safe distance but they can queue for an hour outside DIY stores?

Some local councils shut parks, later the government told them they had to open them, but I don’t know if they all did. Some benches in parks had tape over them for people not to sit down, what about old people who need a rest when out for a walk?

Most people myself included shop for necessaries and then add the non essentials with them (for us, some chocolate or alcohol on top of necessary food items.) Shops limit the number of customers and often have queues outside with people spaced out. I have made one trip to Superdrug and bought things I needed such as moisturiser and some nice things such as face packs. I really enjoyed that nice, quiet shopping session, and I was glad to support them as they are treating their staff well and also have lots of vegan items.

I’ve managed to get some potting compost and some onions, bought at the same time as buying logs, and have planted one lot which are coming up, the second lot had to wait until I was able to get another bag of compost.

20200501_162150

There are new, adorable Easter card worthy lambs in the field right by us. Last year I struggled with this, knowing what lay ahead for them. This year I seem to have managed to switch off more. This week we have both struggled with watching wild birds trapped in cages; the sheep man traps crows and magpies and kills them later. We have checked and he is allowed to do it so there’s nothing else we can do. We considered leaving but have decided to stay. He’s moved the cages slightly so they are not right by where we sit. I cope by reminding myself this type of horror is everywhere, we just don’t always see it. Other neighbours are not upset by it but they love the swans and ducks. My mother in law has pet chickens but eats other chickens. But I have not always been vegan, and I use a car and fly, against some people’s ethical code; as my husband said, we’re all of us responsible for everything.

My book is almost all at the stage of being ready to be read, and then it will be a finer edit to do, as well as submitting to agents.

We still hope to go to India a few days after Christmas and return around 18th March. Flights are still cheap and oh so tempting to book as they might go up but we know that would probably be unwise, as India may not let us in, or may not be open, depending on a second wave, etc.

Wherever you are, I hope you are doing okay and I wish you all the best

Thank you very much for reading

Rachel

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