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Rachel

~ following the white rabbit…

Rachel

Tag Archives: Voluntary simplicity

Beyond Melancholy Hill

17 Thursday Dec 2020

Posted by Rachel in Life update, Uncategorized

≈ 8 Comments

Tags

all we have is now, BE HERE NOW!, Burnout, corona vaccine, Cosmic ordering, depression, gratitude, love, love what you have, make do and mend, marriage, melancholy hill, mental health, mindfulness, Narrowboat, narrowboat life, second hand, the present moment, values, Vegan, Voluntary simplicity, want what you need, Work, writing

On repeat every day

This morning John got up before me and fed the cats and lit the fire and made me a cup of tea, having first gone outside into the engine room to get another box of cat food,* and to the store bin outside to get kindling whilst I dozed in bed. As well as our new-to-us sofa- which even reclines!- we have at last bought a comfortable mattress, having been using a futon mattress ever since we moved onto the boat. After a year of the mattresses of low-budget accommodation of India and Southeast Asia it actually felt comfortable but over recent weeks it has become unbearable. This one is a Silentnight with integral topper, firm yet comfortable, and only slightly hangs off the edge- its 4’ a small double but too thick to fit under the lip in the wall like the futon did, bought from Gumtree for £50, second hand but apparently new. John says this might give him a few more good years!

I got up and we wrote out Christmas cards- just a few to elderly relatives and the kids- and walked to the village shop to post them. John filled up the water while I washed the dishes using the ‘emergency’ five litre bottle we keep in the kitchen. Then he went to work for a late shift- 2pm-10pm- and I did the washing in the twin tub and lit the fire, and settled down to write this. My plan for the rest of the afternoon/evening is to eat Marmite on toast, watch Ashes to Ashes (Season 2-3), eat stollen, perhaps cook something,** and watch more Ashes to Ashes.

I’ve been working hard on reaching an accommodation and acceptance of my current circumstances- I know this is ridiculous, since I live a life that so many people would dream of, but it’s part of my makeup to be striving, pushing; pushing against my natural state of melancholy. Looking to the future and the next big thing, or hoping that one day it will all work out. I’ll get a publishing deal, come into money when all along my life is as it is and I’m missing the moment. Being so focussed on creativity can be just another way to push away the present moment rather than accepting it and then hopefully enjoying its richness. Also from a practical point of view I get a lot of RSI so it’s really good for me to have a typing break when I can.

So I guess this is a kind of gratitude list: my husband John, my anchor and my guide.

There’s so much to be grateful for in terms of us sharing the same outlook that I forget that so many people can’t even find (as they are so rare) a vegan boyfriend or husband. I wouldn’t dream of being with someone who wasn’t vegan, and bearing in mind we only know about three vegans I’d probably be lonely. Above all, I am consistently accepted for and as myself, with absolutely no expectation or pressure to be anything but, even though I’m always changing.

John and The boat & The cats= Home and the perfect home and lifestyle for me

My job/financial circumstances. I qualified as an occupational therapist in 2000, naturally rising up to become Head Occupational Therapist at a secure service from October 2010- February 2018. That job was so involved and me being me that by the end I was pretty burned out. We went travelling March 2018- March 2019. March 2019-July 2019 back in the UK and in a state of shock and finding it hard to imagine ever working again. July 2019 we both started working as Bank (meaning you can pick and choose when to work) Health Care Workers. December 2019 I stopped, feeling the work was too physically demanding. I went to India December 2019- February 2020.

On return I took a deep breath and signed up to an agency to get Occupational Therapy work, which involved making an introductory video interview and going for mandatory training. A job would have probably involved full time work and up to an hour’s commute each way. The night before the training I said out loud, ‘I don’t want to do it, somebody please save me!’ An email from the occupational therapist at the place where I’d done the healthcare job came through saying there’s a three day a week occupational therapy job if you are interested. Although it’s a bit out of my comfort zone as it’s not the clinical area that I’m really confident in, it is fifteen minutes up the road, the people are all really nice, and working at a lower level and only three days means I have enough time and energy to try and build an alternative career- ghostwriting and editing via Upwork and of course editing and pitching my own book.

Agency work, either full time or at a higher level, or both, is still an option, and might be a good idea at some point- we could be here in the UK earning as much money as possible for six months, and in Italy/India/Phnom Penh for the other six months. But for now, whilst we 1. Can’t go anywhere and 2. I want to try and build an alternative career, this is ideal. If I did a job like I did before, with a commute, all my energy would be taken with that. Plus I am a real homebody, and rather lazy, and enjoy nothing more than sleeping in and hanging about on the boat with the cats and the swans.

I’m getting the Corona vaccine tomorrow – as a worker in a care home I am in the first batch, everyone at my work got a link sent to us through which we can book in at the local hospital. So that’s our fun activity for our date day- Fridays are the day John and I always have off together. In January we’re getting eyetests! (not been done since just before we went travelling- I still have my reading glasses and their bright pink/orange case which went everywhere and never got lost, its catch long broken but held closed with a hair elastic…) And I’ve got a £25 M&S voucher from work as a Christmas present as well so I could also go and spend that on yummy Christmas food. Or perhaps a dressing gown. I’m not being sarcastic when I say that truly, my cup runneth over.***

Modest/tentative plans for next year

Focus on eBay and selling the India stuff we bought in Pushkar- a narrowboat really isn’t big enough for a business involving stock!

Go to the Tracey Emin/Edvard Munch exhibition in London and hopefully see my friend Molly at the same time!

Go to Italy to check out property- still thinking about it

Go off for a week on the boat- we have people’s dream holiday beneath our feet yet don’t really use it

Phnom Penh, Cambodia and/or India, are still hoped for for winter ‘21-‘22 but of course who knows?

Go cold turkey on Waitrose Essential Mince Pies and Aldi Holly Lane Marzipan Stollen (both #accidentallyvegan) I haven’t had a drink since August but I have bought Vegan Baileys (from Waitrose), Champagne (from Aldi), Gin and Tonic ready mixed in cans (from Aldi) and Fosters lager for Christmas Day and Boxing Day so will be probably ceasing all that in January too

*The cats have decided that the only food they really like is one particular flavour only of Morrison’s own brand, which involves a special trip to Northampton a half hour away.

**I never did, I just had a bowl of muesli

*** I’d nearly finished when a knocking/tapping sound on the window alerted me to the swans outside wanting food. I rest my case.

Sending you all warmest wishes and lots of love

Thank you for being here

On the way to London last weekend to meet up with John’s kids before Christmas- just in time as London shut down again a few days later

Rachel

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Me, crap photos but real everyday life: thisisrachelhill

John, good photos of boat life and our travels: travelswithanthony

Life Update

21 Saturday Nov 2020

Posted by Rachel in Uncategorized

≈ 3 Comments

Tags

editing, Jericho Writers, Living in the moment, Memoir, narrowboat life, Netflix, Russell Brand, simple life, The Salt Path, Upwork, Voluntary simplicity, writing, Zadie Smith

Today on the boat

We are three weeks in to a month long lockdown here in England, with rumours it might go on for longer, and that we may be given five days to socialise over Christmas which would need to be offset by twenty-five days of lockdown in January. I sympathise with anyone who has strong feelings about it. For me personally, I’m pretty easy going about it. We have planned to go to my mum’s for Christmas Day and then stay at my husband’s mum’s for a few days. However, even if restrictions are lifted over Christmas, I will say to my mum that if she prefers us not to come, and to spend Christmas with a less risky friend, rather than my husband and I who both work in care homes, that is fine. In that case we would offer to work an early shift at work to allow people with kids to have some of the day off. I don’t really mind about being locked down for January either.

That said, I have felt very restless, particularly at the beginning of this lockdown, and am now treating it as an opportunity, or a lesson, in practicing patience and being here now. In fact ever since we’ve come back from our travels I’ve been thinking about going somewhere else. As my husband said, maybe what we need to do is just accept where we are and learn to enjoy that, before anything else will become possible.

Living on the boat in Autumn is good for that; the bright fresh walks in the countryside, the cosy feeling of the wood burner, the store of logs and kindling and spare gas bottle just delivered by the fuel boat yesterday. We’ve maintained most of our healthy living programme from September. I made someone laugh at work the other day when I said that the worst thing I’d done since August was eat two packets of crisps (potato chips.) Cooking from scratch is another great way to appreciate the moment and feel grounded.

Writing

My book: I submitted my book to five agents, which I found using Jericho Writer’s agent match search facility. I had some interest from one, a rejection from another, and am still waiting to hear from the others. According to this great article by Zadie Smith, in an ideal world you’d put aside your book for a year, if not, three months, before editing. My plan is to resist any urge to do anything until 23rd January or afterwards. That will be three months since I last looked at my book. Then I will edit again and get the word count down- it’s too long and that may be off putting, and after leaving it I will hopefully see where it can be cut and see things which need doing much more easily.

Upwork: I’ve begun a foray into writing for money. Upwork is very easy to get set up on, and scrolling through the constantly updating jobs is at least as fun as scrolling through Google news or Instagram. The variety is fun- one person wants articles about ferrets, from people with some knowledge of them. Unfortunately my experience is very limited, I once saw a man walking a ferret on a train, John used to talk about wanting one on his boat, and we both once saw a man in Ramsgate walking two ferrets on a lead.

My first job was ghostwriting/editing a young American man’s very exciting travel story. It was fun and I was able to do it well. I’m currently pitching for a few more. A lot of the jobs are very low paid/are suitable only for professional copywriters who can write a 500-600 article start to finish in half an hour, but there is a huge variety. It takes time to build a profile, get reviews and be able to pitch for the better paid jobs. And by pitch- I just send them a nice friendly message, although forums abound on putting snazzy proposals together. Clients range from companies churning out content, to individuals writing their memoirs. I recommend it!

Reading

The Salt Path by Raynor Winn, about homelessness and walking the South West Coast path. Here’s a link to a great article about her and the book.

Russell Brand Booky Wook 2 and Revolution from a charity shop, amusing and interesting.

Watching

Netflix: The Queen’s Gambit, Baby (Italian with subtitles, in my learning Italian phase) Plus loads of old films my husband has found on YouTube, Gentlemen Prefer Blondes, Dead on Arrival, Charade

Self portrait Pushkar 2020

About the author

In 2018 in our forties and fifties my husband and I sold up, gave away most of our possessions, and went travelling for a year, mainly in India, and also to Thailand, Tokyo, Nepal, Cambodia and Vietnam. My personal/spiritual/travel memoir of the year is completed and out with agents. I live on a narrowboat in rural Northamptonshire UK with my husband and two cats.

Thank you very much for reading

Follow me on Instagram thisisrachelhill

Life update October 2020

11 Sunday Oct 2020

Posted by Rachel in Life update, Uncategorized

≈ 3 Comments

Tags

agent hunting, clean living, detox, epicurean, karezza, Minimalism, Narrowboat living, Rumi, Travel memoir, Vegan, Voluntary simplicity, writing

After several days of rain, the sun came out in the late afternoon, lighting up the red berries

The wood burner is going- it’s not that cold, I’m sure when I eventually go out for a walk and get it together to fill up the water tank, it will be okay with a nice warm coat on- but sitting writing it feels a bit chilly.

#NoSextember Year Two (where my husband and I have a month of clean living including no sex) This was completed with no breaches; it was a lot easier having done it last year. This time we approached it more confidently and with more seriousness and it seemed to go better. That said, it wasn’t always easy. Week one we were both suffering from one last blow out in August. Week two we both seemed a little cranky with each other. That can be difficult when you can’t just make up with sex or flirting, or cheer yourself up with chocolate or a drink. The second half seemed better, and even more productive. I got my book done, and even booked a day off work in early October to make sure it got sent off (I think that’s called ‘honouring my craft’)

My husband has been working on planning our new website: Further. As with all things tech related, this has been slower than we anticipated. However, we now have a new laptop, lots of ideas and my son on board to help with the technical side.

We are both increasingly distant from- and often dismayed by- the polarisation which people seem so involved with at the moment- people we know with otherwise quite lovely lives, who could be really happy, full of hate for politicians on the opposite side or lost in particular conspiracy theories and calling everyone else ‘sheeple’ and falling out with friends on social media about whether or not to wear a mask.

Further will be a place for anyone who feels similarly to us, who is able to look at it all without getting completely caught up in it, who values human connection and kindness over ideology. Best summed up by Rumi’s famous quote: ‘Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.’ ‘Seeing beyond boundaries and meeting heart to heart’

We’ve also found the ideal underpinning philosophy, to the Further site and to our lives: The teachings of Epicurus. In a stunning example of synchronicity, as we were discussing this, a boat went past called The Epicurean! Nowadays the term is used to describe a ‘foodie’ someone who enjoys good food and wine. But Epicurus himself lived on bread, olives and the occasional slice of cheese. He devoted himself to the search for what makes people happy, and his conclusion was, a simple life with few possessions, shared with friends, while also having plenty of time for alone time and quiet reflection, and really appreciating what you actually have.

As the videos explain, it can be used nowadays as an antidote to the relentless dissatisfaction human beings naturally seem to have (the craving, addressed in Buddhism) which is mercilessly exploited by advertising, marketing, and the forces of capitalism. People always want more, but material things don’t give you happiness.

So naturally I have abandoned my longing for a stone cottage in Yorkshire and have moved onto a house in Italy whereby to create an Epicurean community- we live there, and people on the same path/with the same outlook come and stay.

Self portrait, Pushkar, India 2020

About the author

In 2018 in our forties and fifties my husband and I sold up, gave away most of our possessions, and went travelling for a year, mainly in India, and also to Thailand, Tokyo, Nepal, Cambodia and Vietnam. My personal/spiritual/travel memoir of the year is completed and out with agents. I live on a narrowboat in rural Northamptonshire UK with my husband and two cats.

Follow me on Instagram thisisrachelhill

Thank you very much for reading

Life Update: Lockdown in the UK countryside

01 Friday May 2020

Posted by Rachel in Life update, Uncategorized

≈ 17 Comments

Tags

awareness, Corona, Covid19, India, Narrowboat, narrowboat life, nature, patriotism, question everything, racism, simple life, Travel memoir, Vegan, Voluntary simplicity, Work, writing

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Sitting outside after work or on days off the canal has been busy with ducks, ducklings, a moorhen and swans and new babies, way, way better than tv! I am working three days a week, my husband three or four days per week, as we both work in care. There have been some adjustments to working practices but I’ve really enjoyed the way people at work have come together.

There are a lot more walkers, cyclists and joggers both on the towpath on the opposite side of the canal, and also on ‘my’ walk. Living quietly on a narrowboat our day to day lives haven’t really changed, it’s the monthly social/family trips to London and overnights with family in Norfolk which have stopped, although we’ve been to Norfolk to get prescriptions and seen my mum in her garden, wearing masks and keeping a distance.

We do not watch tv and I limit the amount of news media or commentary I absorb. I have taken a light interest in and listened to anyone I know sharing conspiracy theories but I avoid totally believing in anything that will scare me (whether conspiracy or on the ordinary news.) Aside from a few moments right at the start neither of us have felt anxious. I could be accused of being a Pollyanna or an ostrich but that is the same as usual.

I was interested to hear some of the news from the US, parts of mainland Europe and Ireland, about protests against the lockdown. And also news about how countries such as Sweden and The Netherlands have done things differently. In the UK we have seen very little in the way of protests. I sometimes question if it is really as bad as we are being told and is the lockdown proportionate, but I do go along with it all because I don’t think we’ll know until afterwards, and maybe not even then.

I like that care workers and supermarket staff are being valued. I am not a fan of the patriotic sentimentality of the clapping, although I go along with doing it, or the fact that some people on Facebook shamed someone for not joining in! This duality, the good (appreciating the NHS) and the bad (shaming people publicly) of people, is the same as always.

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Extroverts in the UK are having Skype dinner parties and nights watching live lockdown performances etc. For us, a few extra phone calls made and received, that’s it. But then we are both still seeing lots of people at work, living together, in an idyllic setting, with a place to walk on site and a footpath right across the road. I feel for those in cities and in flats with no gardens, and those who live alone. I think it’s harsh not to be able to meet a friend at a distance.

Duality again, a sense of us being one world, vs casual racism, which I have been disappointed to hear. I have enjoyed reading blogs from Japan, Cambodia and India. WordPress is great for connecting all of us.

The newspapers report daily deaths and pay tribute to individuals who have died of Corona, which is nice in one way, although it induces a lot of fear, but what about all the other people who have died and will continue to die, of suicide, road deaths, and cancer?

Already people are noting the costs of the UK lockdown: a doubling in domestic violence killings; several instances of whole families being killed in murder-suicides due to worries about money as a result of the lockdown; people suffering and even dying due to all non urgent appointments and surgeries being cancelled; a rise in suicides as people are isolated and mental health support systems taken away; and children at risk or just really missing their friends and extended family.

There has been some confusion amongst both the general public and different police forces about what things are actually part of the new Coronovirus law and what are just things the Prime Minister has said in briefings. Me too so I won’t go into too much detail but for example according to the law we shouldn’t be out without ‘reasonable excuse,’ eg food and essentials shopping, caring for relatives etc, exercise, going to work if you can’t work from home. Non essential shops closed, although some more shops are beginning to re open. As my husband said, the list of what is essential begins to expand as time goes on eg items for repair around the home etc, rather than just food and medicines.

Police forces have differed in their approach. One police chief said the powers they have been given are normally only seen in a dictatorship, and that they were mindful to police by consent and that particular force had only issued one fine at that time. Other police forces have been much more heavy handed, threatening to search people’s shopping trolleys for non essential items such as Easter Eggs; The Government had to step in and say that if a shop is open you can buy anything in it. One police chief said a few days ago that some of the rules don’t make sense to police let alone the public, such as, why can’t people sunbathe in a park at a safe distance but they can queue for an hour outside DIY stores?

Some local councils shut parks, later the government told them they had to open them, but I don’t know if they all did. Some benches in parks had tape over them for people not to sit down, what about old people who need a rest when out for a walk?

Most people myself included shop for necessaries and then add the non essentials with them (for us, some chocolate or alcohol on top of necessary food items.) Shops limit the number of customers and often have queues outside with people spaced out. I have made one trip to Superdrug and bought things I needed such as moisturiser and some nice things such as face packs. I really enjoyed that nice, quiet shopping session, and I was glad to support them as they are treating their staff well and also have lots of vegan items.

I’ve managed to get some potting compost and some onions, bought at the same time as buying logs, and have planted one lot which are coming up, the second lot had to wait until I was able to get another bag of compost.

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There are new, adorable Easter card worthy lambs in the field right by us. Last year I struggled with this, knowing what lay ahead for them. This year I seem to have managed to switch off more. This week we have both struggled with watching wild birds trapped in cages; the sheep man traps crows and magpies and kills them later. We have checked and he is allowed to do it so there’s nothing else we can do. We considered leaving but have decided to stay. He’s moved the cages slightly so they are not right by where we sit. I cope by reminding myself this type of horror is everywhere, we just don’t always see it. Other neighbours are not upset by it but they love the swans and ducks. My mother in law has pet chickens but eats other chickens. But I have not always been vegan, and I use a car and fly, against some people’s ethical code; as my husband said, we’re all of us responsible for everything.

My book is almost all at the stage of being ready to be read, and then it will be a finer edit to do, as well as submitting to agents.

We still hope to go to India a few days after Christmas and return around 18th March. Flights are still cheap and oh so tempting to book as they might go up but we know that would probably be unwise, as India may not let us in, or may not be open, depending on a second wave, etc.

Wherever you are, I hope you are doing okay and I wish you all the best

Thank you very much for reading

Rachel

Here I go again

15 Sunday Dec 2019

Posted by Rachel in India, Pushkar, Travel, Uncategorized

≈ 13 Comments

Tags

escape the matrix, India, Minimalism, Narrowboat, Narrowboat living, Pushkar, Rajasthan, Travel, Travel writing, Voluntary simplicity

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I had originally planned to go back to India by myself; I was keen to have some alone time and time to work on my book and I thought it would be a good experience to be in India alone.  But then we just had a month apart, albeit I was on the boat in rural Northamptonshire not in India, but I had plenty of alone time and no longer felt the need to push myself to go off on a solo adventure.  So we decided John would come too.  But life happens and something has come up which means he needs to stay here.  So it looks like I am having a solo adventure after all!

I’m getting an airport pick up from the Delhi guesthouse, I’m staying in a backpacker place with a travel/info desk, we’ve booked my train out of Delhi already- a day time journey in chair class, and I’m going to spend all my time in Pushkar where we’ve been before and know people.

I’m going to do as much book editing as I can, and the rest of the time enjoy Pushkar.  The delights and wonders of Pushkar are many and include: monkeys everywhere, fantastic food*, markets, a small mountain to climb, many beautiful temples to visit, lovely cows to feed, a holy lake and Babas (holy men and possibly women) to talk with.  And nearby Rajasthan cities to visit possibly too. * masala dosas, sabje bhaji, dal, aloo jeera, rice, homemade brown bread with peanut butter, huge bowls of fresh fruit salad with soya milk, all kinds of smoothies, great coffee, there’s even a French bakery a walk out of town…

Photos by my husband Anthony John Hill: the view from our balcony onto Main Bazar Delhi; the view from the guesthouse rooftop restaurant in Pushkar; one of the dear cows of Pushkar with a little friend.

Thank you very much for reading

About the author 

In March 2018 we sold up and left behind most of our possessions to go off travelling for a year, spending most of our time in India.  I wrote a blog and began writing a memoir of the year which I am currently editing.  My husband and I live on a narrowboat in rural Northamptonshire, UK.  Our days and lives are an interesting mix of the every day and the journey of self realisation.

 

Lord give me a song that I can sing: Ho Chi Minh City, Vietnam

06 Sunday Oct 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 6 Comments

Tags

Backpacking, Cosmic ordering, escape the matrix, HCMC, Ho Chi Minh City, Law of Attraction, Mid life, Minimalism, spiritual memoir, Travel, Travel writing, Vietnam, Voluntary simplicity

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Draft extract from the final chapter of my travel memoir

Lord give me a song that I can sing* Ho Chi Minh City

*Geography of the Moon who you can read about here

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The man at the bus stop in Da Lat asked us if we lived in Ho Chi Minh City. We marvelled at the possibility. There are ex pats. There are digital nomads. There are retirees. There are people with all sorts of businesses. It’s not that strange but at the same time, the thought that it could be us seemed somehow hard to believe. And yet he thought it. And yet, of course, it’s possible.

In Nha Trang we’d sat in a restaurant and checked the booking for HCMC. We realised we’d booked somewhere with no WiFi- since almost everywhere has WiFi, it was easy to forget to check. It was quite hard to find cheap places in HCMC and certainly they all seemed pretty small- I wondered was it a dense population, like Tokyo, with space at a premium? Anyway after quite a while of searching we re-booked a small but nice looking room.

When we arrived in HCMC we realised we’d forgotten something again and not got our own bathroom; we hadn’t always had our own bathroom on the trip, but it is nice to have, plus we thought, it was our last place. Not only that, the place was very hostel-y; and our room was actually one of two small private rooms off the main dorm, which meant we had to go through the dorm, right to the back, and through a door on the right to enter.

A balcony ran along the back of the dorm and past our window too. Our room had looked grey in the photographs, in real life it was unfinished with bare concrete floors, albeit with a nice rug and a comfy futon bed, a clothes rail and a desk. It didn’t help that the key to our room stuck and didn’t work so that we had to go in and out via the balcony doors. So we were a bit disappointed, and thought about moving, especially as the first night was very loud outside; below the hostel was a restaurant bar with people outside late.

But it turned out okay, as always. There’s a sense of having to bed in to a new place. We got used to the room and stopped being bothered about the lock, and the staff were really friendly.

I had been anxious about the shared loos, only three toilets for all those people but there was hardly ever anyone else in the bathroom area. Sometimes there were young women in there playing music, I wondered if it was a privacy thing, like in Japan? And later we even enjoyed the noise outside or at least appreciated it.

The dorm room had eighteen beds in it, you could even stay as a couple sharing one, occasionally walking through I caught glimpses through slightly open curtains, people had made like nests with food etc, like hutches, could one live like that all the time, I wondered?

Inside we had AC as powerful as we wanted, outside on the balcony it was hot hot hot and dusty. From the fridge downstairs I bought ‘big water,’ Sprite and beer and took them upstairs and onto the balcony. Such a pleasure, those things, and looking out, smoking, and watching the people below and passing by.

Again, breakfast was included, I only went down a couple of times, huge chunks of French bread, and black coffee. Anthony said that one of the biggest differences between when he went travelling twenty years ago and now, was the phones. We had a smart phone, Anthony did the booking of accommodation, trains and buses etc, and it was very useful. But at breakfast, in the open area at reception, we looked around, no one talking to each other, everyone on their phones. So when a man walked in, looking around for somewhere to sit, it was us who made eye contact and ended up sitting and chatting with him, as we were the only ones not looking down at a phone. He was tall, which confused me at first, as I hadn’t thought of Chinese people being tall, and casually dressed in shorts and a faded pale blue t shirt, the other Chinese people I’d seen had been smartly dressed. Plus, he was on his own, and the others had been in big groups. He was the first and only Chinese person we met. He said he had made his money already and now came for several months of the year to Vietnam to eat the healthy food; he often went to the market and bought a kind of vegetable/fruit that looked like a potato, he cut me a slice of it, I wasn’t that impressed, it tasted similar to raw potato to me. He explained that the food in China is poisoned; the air is polluted. He told us about a Chinese dissident, now living in the US, who is on YouTube, who speaks the truth about China, and who he believed would be the one to change everything. You can’t say anything against the government, maybe nothing happens then, but it is noted, and one day it comes back to you. He said it used to be hard for Chinese citizens to get a passport, now it is much easier, hence the huge rise of Chinese tourists.

There was the feeling of things to do, a kind of anxiety. In Nha Trang we were low, in DaLat we were high, here, it was more balanced, about practical things, shopping for warm clothes and presents. ‘Just do what’s in front of you’ (method of dealing with anxiety). It felt still, in the eye of the storm, it (home) upon us, surreal…

We walked to the night market, past very expensive looking creatively decorated hotels, everywhere lively, busy, vibrant. On the way back we walked through a public park, there were huge fallen leaves on the ground. A crystal meth addict stumbled around near a bench. There was music in a pavilion, with formal dancing lessons going on, young people, then in the next pavilion, older people doing dancing lessons. In the streets there were people of all ages out late, eating cheap food, drinking cheap beer. It seemed easy for people to be out having fun, socialising and enjoying themselves in the evening. Of course, being somewhere where it is dry and warm late into the night helps to make this possible.  HCMC had a nice vibe, people seemed happy. ‘We could live here for two weeks a year,’ we said; ‘Phnom Penh for a month, India and the UK for the rest of the time.’

For more photographs of HCMC see previous blog

Thank you very much for reading!

About me

Sold house, left career, gave away almost everything else. Went travelling with my husband for a year, mostly in India. Here are my India highlights. Currently in the UK, living on a narrowboat and finishing a book about the trip, a spiritual/travel memoir, extracts from which appeared regularly on this blog.

Da Lat Vietnam Part Two

29 Sunday Sep 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 2 Comments

Tags

Dalat, Enlightenment, Minimalism, Spiritual experience, The matrix, Travel writing, Vegan travel Vietnam, Vietnam, Voluntary simplicity

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For more photographs of Da Lat see a previous blog here

There were little dogs everywhere. One of the guesthouse dogs, a small whitish pug like dog, was, ‘Not friendly, she will bite you, she already lost one owner and is scared she will be taken away again,’ the hotel woman told me. The other dog was like a small brown poodle with curly chocolate fur, it looked like a cuddly toy and was very friendly. It was young and too bouncy for the other dog, always wanting to play; the woman told me that each day for a few hours it went to her friend at another hotel to give the older dog a break.

During our stay it had a haircut, we thought at first it was a different dog, not only was all its curly fur gone but it was huddled in its bed not greeting anyone. Apparently it was traumatised as she hates having a haircut. ‘She won’t speak to me, tomorrow she’ll be okay.’ The woman said. By the time we left she had began getting back to normal.

Again we had an An Chay restaurant right opposite our guesthouse, the woman who ran it was friendly with a tiny bit of English, and there was a woman assistant who had no English. We were confused by the menu, she showed us a small piece of paper which someone had hand written a translation on. It turned out it was all fake meat but we didn’t realise that at first. I ate rice, tofu and veg, it was very cheap, and beer. Once there was a big ginger cat, like a big cat from home, the size of a small dog, who let me stroke it. Another time I went in by myself to eat and to do my blog, there was a chatty American man there, he told me he had a Vietnamese girlfriend and planned to retire here, apparently there were lots of ex pats in Da Lat.

In Vietnam there are people who are totally vegan or vegetarian all the time and many other people have one day each month where they don’t eat meat. Although generally Vietnam is very meaty, where there are all vegan restaurants, they are superb. In DaLat we found an incredible place, again thanks to Happy Cow. It had signs up saying no meat, no eggs, no fish. At the front it had a Banh Mi stall, these were wetter with different flavours and sauces to the ones in Nha Trang, and inside was a big restaurant. There were lots of tables, and often big family parties would eat there. There were poster menus on the wall and big laminated book menus on the tables. They did a lot of fake meat; it’s not something I’m into per se, having never missed meat but it was nice to have a variety of food and plenty of protein. Everything was vegan. We ate lovely sausages, fake chicken wings, fake shrimp, tofu fake meat, fresh stir fried veg, and my favourite, the most lovely dumplings, dense like pie crust or short crust pastry. And glasses of warm soya milk, delicious and healthy, which I missed so much when I couldn’t get it.

I went to the hairdresser to get my unfortunate orange henna from Kerala dyed over (dying over henna isn’t usually possible which I knew but I tried anyway.) I was very excited about going to the hairdressers. ‘Make brown,’ I said. The hairdresser tried hard and looked far more disappointed than me when it didn’t work. She called a man over who spoke some English to ask if I was happy with my hair which was possibly ever so slightly less orange but I might have been kidding myself. Anthony had made me take his phone for the translation app, ‘Just in case.’ I used it to try to explain that it was henna, it wasn’t her fault, but they didn’t understand.

In a reverse to the waving cats aromatherapy thing, which I’d seen first on Atypical on Netflix and then seen in real life; we saw a cockroach in the room, and then cockroaches were mentioned on Atypical. We couldn’t catch it and so ended up living with it in the room which I was very proud of myself about. We never saw it again; they stay on the floor, they like the dark, they avoid humans. That’s what I said to myself anyway.

We found our way back to the area we’d seen from the taxi; a street full of small vintage and original fashion shops. We bought little cakes at a small bakery which also sold small waving cats, white or gold, in plastic boxes. Near the second hand/fashion street was a yellow wall where we watched countless tourists take photographs of themselves against its backdrop.

On a main road with lots of shops with big signs and hoardings, a little like Triplicane High Street in Chennai where Broadlands was, we were suddenly caught up in two schools pouring out, a crazy log jam of bikes. The uniform of one school was traditional trousers with long skirt overlay with a side split all in white silk, the other was sporty navy blue. Opposite a temple we stopped at a shop to buy water, the man in the shop encouraged two school girls who were in there to speak to us to practice or show off their English. We had a short chat and the shop man looked pleased.

Near the indoor clothes market area, big wide flights of stone steps led down to an outdoor market area with fruit, including tall perfect piles of strawberries in baskets, built one by one in an expanding wall, fascinating to watch, beyond the fruit endless cheap clothes. We bought grapes and satsumas.

We sat on the steps with our thin blue carrier bag of satsumas with the leaves on, and relaxed. It was good to just look. Behind us was yet another hotel called Dream something. Nice Dream, maybe. It’s like we’re being told, ‘It’s a dream!’ And just like that, everything felt trippy and shiny again; the two of us feeling high, feeling like it’s a matrix or an illusion.

Thank you very much for reading!

About me

Sold house, left career, gave away almost everything else. Went travelling with my husband for a year, mostly in India. Here are my India highlights. Now back in the UK, living on a narrowboat and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

Photographs of Da Lat, Vietnam

22 Sunday Sep 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 2 Comments

Tags

Dalat, Life on a narrowboat, Midlife awakening, Minimalism, Minimalist living, Narrowboat, Narrowboat living, spiritual awakening, spiritual memoir, Travel, Travel writing, Vietnam, Voluntary simplicity

I’m still working on the Da Lat chapter, in the meantime here is another pictures only post.

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All photographs by my husband Anthony John Hill

Thank you for visiting!

About me

Sold house, left career, gave away almost everything else. Went travelling with my husband for a year, mostly in India. Here are my India highlights. Now back in the UK, living on a narrowboat and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

September Update

20 Friday Sep 2019

Posted by Rachel in awareness, Uncategorized

≈ 5 Comments

Tags

Abstinence, awareness, karezza, meditation, Meditation exercises, Minimalism, Screen free Saturday, Screen free Sunday, spirituality, Travel memoir, Travel writing, vegan for the animals, Voluntary simplicity

Screenshot_2019-09-03-20-20-42

 

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We are over halfway through September so here is a quick and dirty update on our No Sex, No Drugs, No (Greggs Vegan) Sausage Rolls September programme

Meditation

As of the time of writing we have meditated every day. I met someone at a family do recently who asked me how to get started. Maybe you’d like to meditate but are finding it hard to start? We were out of the habit of meditating regularly so we started at just five minutes and increased it by one minute every day. We take it in turns to ‘lead.’ Also, if it helps/is of interest, here are all the things we have meditated on so far this month:

  1. Take stock of yourself, where you are physically, emotionally, spiritually, how you feel going into this programme etc.
  2. Do your own thing
  3. The Twelve Lessons (above)
  4. Meditate on your energy
  5. Meditate on The Nature of Existence
  6. Meditate on Identity
  7. Meditating on energy which no longer serves us being sloughed off. This was post a little pagan ritual, we did one the last night of August- the night before we started- and one on Day 7 at the end of week one.
  8. Meditate on your Identity within your Family
  9. Meditate on The Nature of Love
  10. Meditate on ‘The answers lie within’ from the 12 lessons (above)
  11. Meditate on The Nature of Eternity (not in a religious sense, description here)
  12. Meditate on golden healing light, imagine pulling energy in through the top of your head and sending it/allowing it to flow all through your body especially onto any aches and pains
  13. Do own thing: Relaxing and recharging
  14. Post ritual the end of week two which was also a full moon, we meditated on the full moon, what this means, and on renewal, etc
  15. Meditate on the four elements Air, Fire, Water, Earth- their practical manifestations, your relationship with them, what they mean to you, or on their associated qualities.
  16. Do own thing/Things you are grateful for (this was John’s turn, I was in a bad mood, he wisely added the second part, and by the end I was in a much better mood, even if I started off saying ‘Nothing’ petulantly to myself…

For more here is a link to a previous post Meditation Methods

Food

This has been very successful. Like stepping through a portal, suddenly I am no longer a person who eats GVSRs all the time, I now happily snack on walnut halves and dried apricots and effortlessly and joyfully prepare and eat things like the dishes above.* Even some processed foods like Linda McCartney pies and baked beans have begun to taste less appealing. My diet was overall pretty good and I was brought up on whole foods, so it hasn’t been a huge adjustment. *basically a thick smoothie made of soya milk, a banana, an apple, a pear, oats, chia seeds, pumpkin seeds, cacao, maca,  linseed, peanut butter, topped with muesli, dates, nuts and seeds, all bought cheaply either in bulk from Grapetree or just cheap at Aldi

Walking, Yoga,

Fine, plenty, photo above of us and sheep on our regular walk, just got up and went and not at all media ready!

No cigarettes or alcohol

Fine, none. I hadn’t smoked any cigarettes since Harlequin Fayre in early August so that was easy. I have fond memories of my last glass of red wine though and may have another one in October.

Writing productivity

I’m on DaLat, the second to last place we went to in Vietnam. The last place was Ho Chi Minh City. I may or may not completely finish that before the end of the month, but either way I am happy with the progress I’ve made this month.

No sex

We have stuck to this and probably managed better than previous times. We’ve been respectful of the fact that it is difficult, and been careful about our behaviour, avoiding talking much about it, avoiding getting undressed in front of each other, avoiding flirting etc.

Not having sex can 1. Dip one’s mood, and 2. Take away a method for cheering oneself or each other up. When I said that to Anthony, he said, ‘Can’t you think of another way to cheer me up?’ And that’s a good question, because I have found it easy for that to be my go to method, whereas cooking a meal, tidying up my piles of clothes and papers, or just being in a good mood, would also be effective but would require more work/less enjoyment on my part…

One Screen Free day each week

Yes we have done this, one was easy as I was at work for most if it, the other was harder, I didn’t even allow myself Word laptop writing time, so I felt a bit discombobulated. In the evening we listened to the radio and then to an audio book, Dickens, A Tale of Two Cities. The fact that it felt hard makes it worth doing regularly I think.

Thank you very much for reading

About the author

Sold house, left career, gave away almost everything else. With husband went travelling for a year, mostly in India. Here are my India highlights. Now back in the UK, living on a narrowboat and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

River as Prayer: Dong Hoi, Vietnam

18 Sunday Aug 2019

Posted by Rachel in Uncategorized, Vietnam

≈ 7 Comments

Tags

awareness, Dong Hoi, escape the matrix, mindfulness, Minimalism, spiritual memoir, Travel, Travel writing, Vietnam, Voluntary simplicity, writing

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Photos by my husband Anthony ‘John’ Hill

Draft extract from my travel memoir

We got a taxi from Dong Hoi train station to our place. It was a hostel, with a bar with a pool table downstairs. Our room was up a couple of short flights of stairs and at one end of a long marble corridor. At the other end of the corridor was a small balcony with a view out onto the street below. In the middle divider of the wide empty street were bright pink flower signs, like metal sweets, precise symmetrical cut out flower shapes. Within the row of pink flower signs was a small cube on a pole with screens showing orange and red flowers, maybe advertisements? It was like a much smaller version of the big screen wall of waterfalls and advertisements by the river in Phnom Penh.

We went back to the noodle place and used a translation app to write our order in Vietnamese, vegetarian, for two people, tofu, noodles and vegetables. Two beautiful dishes of food arrived, light, nutritious and delicious, tasty fried tofu and a good variety and plenty of vegetables including spring onions and mushrooms. By pointing to the menu we also ordered peach iced tea. That peach iced tea was probably the most delicious thing we had tasted all year. It came in tall glasses with long spoons, a deliciously sweet cold drink with lots of ice and big slices of slippery tinned peaches, heavenly.

Nearby, between the tofu place and the sea, was an old building which looked a bit like a church, incongruous amongst the mainly utilitarian buildings and plain streets.

Dong Hoi was so quiet, we assumed it was still because of Tet but when we asked the man at the guesthouse he said that no, it was always like this. Only our place seemed busy.

At night the pink flowers became just lights and looked completely different. By day they were pink metal stylised but obvious flower shapes, by night there were no signs of pink or flowers just bright white lights. There was a light dot in the centre of each petal so that in the dark it looked like circle of dots, and one in the middle. Again it looked like it was inspired by the lights of Phnom Penh, a minor version, nice yet a bit incongruous for a quiet street.

There were lots of young tourists and backpackers there, mainly Westerners doing cave tours etc. We watched new arrivals get pounced upon on arrival and organised into booking excursions.

In the evenings we went for walks, looking for places for coffee or beer, sometimes looking at the map for places of interest but mostly just wandering. One time, a big dog followed us and wouldn’t leave us alone. It was more embarrassing than scary, we thought we’d have to go in somewhere and ask them to help us but eventually it left us alone.

Once we walked to the beach, there was nothing there, no shops or stalls, no tourist facilities, it was very different to Cambodia.

By the sea near us there were pretty colourfully painted boats. On the grass near the prom there was a family group, several men, and women and kids sitting on a picnic blanket, with loads of beer cans! And during the day on Sunday and in evenings, there were people relaxing in hammocks slung from the trees there.

Little huts stood on stilts in the river behind raised nets like the Chinese fishing nets of Kochi. We watched a person in a coracle go from the hut to under the centre of the net, check the centre of the net which hung down like nipple above the water. I assumed it had an opening hole for getting the caught fish out and that he was checking that it was closed. Then he went back to the hut and lowered the net into the water, via ropes.

In the river there were blue plates, square or rectangular, a lamp, gold with broken flower glass or shell. Were they put into the river as a prayer? Were they simply discarded or broken? The things shining, beautiful and strange looking in the murky water, and lots of thin plastic bags upside down under the water, floating like jelly fish.

I watched a Vietnamese woman on a bicycle, she had on bright pink trousers, and black bin bags of stuff loaded on her bicycle. It was a typical scene. I thought the same about another woman ahead of me in the street, wearing a Vietnamese hat and a purple velvet top and matching loose slightly cropped purple velvet trousers, a thin plastic carrier bag in each hand. A pure image: traditional cone hat, colourful velvet suit and thin plastic carrier bags.

One evening there was a big storm, lots of rain, thunder and lightning. After it finished we stepped out, from our room, through the noisy hostel bar and out into the street and flowers, maybe chrysanthemums, they were yellow and smelled a bit like ragwort but nice, strong, permeating the air.  It reminded me of the first rains of the pre monsoon and the smell after.  I love rain. Well, in the heat anyway.

We watched the film The Lady in the Van which was very timely given how much time and energy we spent worrying about The Future. Anthony said, ‘But she was okay, she lived in a van, in the end, rich or poor, everyone dies.’ The point being that lack of security didn’t really matter, she lived anyway, and no amount of security can stop you getting ill and dying.

The curtain pole in our room in Dong Hoi looked as though it were made of silver hologram wrapping paper. The white pole had a serrated curved and curled finish, as if it had been twisted, and with the light it sparkled like glitter. I briefly thought about just photographing things like this rather than writing about them.

Thank you very much for reading

About the author

Sold house, left career, gave away almost everything else.  With husband went travelling for a year, mostly in India.   Here are my India highlights.  Now back in the UK, living on a narrowboat, and writing a book about the trip, a spiritual/travel memoir, extracts from which appear regularly on this blog.

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